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Shake and Bake
milehijill
Denver, CO
29
Beat according2kelly
VS
according2kelly
Disneyland
213 🔥
Beat milehijill
Workouts
Previous Workouts
Next Workouts
Friday 10/6/23 @ 7:11 PM
✅
145
kj
87
rpm
33
%
15
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Monday 5/10/21 @ 10:57 PM
kj
rpm
%
0
mph
Wednesday 9/2/20 @ 4:8 PM
280
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/2/20 @ 3:9 PM
✅
392
kj
91
rpm
40
%
18
mph
Saturday 3/18/23 @ 6:16 PM
206
kj
85
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 2/14/23 @ 1:51 AM
✅
301
kj
98
rpm
34
%
17
mph
Monday 5/10/21 @ 6:24 PM
257
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/11/21 @ 4:12 PM
✅
382
kj
92
rpm
40
%
18
mph
Sunday 8/15/21 @ 11:24 PM
266
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 8/14/21 @ 5:41 PM
✅
424
kj
96
rpm
39
%
19
mph
Friday 5/8/20 @ 7:50 PM
574
kj
91
rpm
36
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/9/20 @ 3:33 PM
✅
860
kj
89
rpm
43
%
19
mph
Tuesday 7/7/20 @ 1:52 PM
✅
390
kj
89
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 7/9/20 @ 4:20 PM
kj
rpm
%
0
mph
Sunday 11/8/20 @ 7:26 PM
282
kj
83
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 11/2/20 @ 7:21 PM
✅
471
kj
83
rpm
47
%
20
mph
Monday 5/11/20 @ 9:13 PM
264
kj
88
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 2:47 PM
✅
390
kj
88
rpm
41
%
18
mph
Thursday 4/2/20 @ 7:12 PM
367
kj
93
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 4:30 AM
✅
570
kj
92
rpm
42
%
19
mph
Previous Workouts
Next Workouts
milehijill
Denver, CO
29
Beat according2kelly
VS
according2kelly
Disneyland
213 🔥
Beat milehijill
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
145
kj
Friday 10/6/23
kj
Monday 5/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
280
kj
Wednesday 9/2/20
✅
392
kj
Wednesday 9/2/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
206
kj
Saturday 3/18/23
✅
301
kj
Tuesday 2/14/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
257
kj
Monday 5/10/21
✅
382
kj
Tuesday 5/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
266
kj
Sunday 8/15/21
✅
424
kj
Saturday 8/14/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
574
kj
Friday 5/8/20
✅
860
kj
Saturday 5/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
390
kj
Tuesday 7/7/20
kj
Thursday 7/9/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
282
kj
Sunday 11/8/20
✅
471
kj
Monday 11/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Monday 5/11/20
✅
390
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
367
kj
Thursday 4/2/20
✅
570
kj
Friday 11/22/19
Previous Workouts
Next Workouts