Shake and Bake
Workouts
Sunday 1/7/24 @ 10:33 PM
149kj
84rpm
34%
15mph
Wednesday 1/10/24 @ 11:2 PM
✅
285kj
87rpm
44%
19mph
Saturday 10/2/21 @ 4:21 PM
320kj
88rpm
34%
15mph
Friday 10/1/21 @ 7:58 PM
✅
561kj
92rpm
42%
19mph
Wednesday 9/16/20 @ 5:11 PM
272kj
87rpm
36%
16mph
Monday 9/21/20 @ 4:46 PM
✅
508kj
93rpm
45%
21mph
Friday 4/10/20 @ 12:26 AM
163kj
86rpm
35%
16mph
Saturday 9/12/20 @ 11:5 AM
✅
341kj
94rpm
44%
21mph
Wednesday 8/12/20 @ 11:25 PM
213kj
85rpm
40%
17mph
Saturday 8/15/20 @ 7:38 PM
✅
385kj
80rpm
53%
22mph
Wednesday 4/29/20 @ 9:16 PM
361kj
91rpm
35%
16mph
Saturday 5/2/20 @ 3:11 PM
✅
672kj
92rpm
45%
21mph
Sunday 3/29/20 @ 11:23 PM
282kj
88rpm
36%
16mph
Tuesday 3/31/20 @ 9:24 PM
✅
506kj
90rpm
45%
21mph
Tuesday 6/25/19 @ 11:42 PM
64kj
82rpm
39%
17mph
Saturday 6/22/19 @ 10:38 PM
✅
66kj
78rpm
42%
17mph
Friday 6/21/19 @ 3:56 PM
279kj
83rpm
38%
16mph
Tuesday 6/18/19 @ 10:28 AM
✅
491kj
82rpm
48%
20mph
Friday 2/8/19 @ 8:0 PM
233kj
81rpm
36%
15mph
Sunday 2/10/19 @ 8:19 PM
✅
325kj
85rpm
41%
18mph
Workouts
149
kj
Sunday 1/7/24
320
kj
Saturday 10/2/21
272
kj
Wednesday 9/16/20
163
kj
Friday 4/10/20