Shake and Bake
Workouts
Monday 5/10/21 @ 6:24 PM
257kj
86rpm
36%
16mph
Sunday 2/14/21 @ 6:27 PM
✅
292kj
75rpm
41%
16mph
Friday 5/8/20 @ 7:50 PM
574kj
91rpm
36%
17mph
Saturday 5/9/20 @ 3:58 PM
✅
671kj
75rpm
44%
18mph
Saturday 4/11/20 @ 4:0 PM
557kj
90rpm
36%
16mph
Saturday 4/11/20 @ 4:5 PM
✅
618kj
76rpm
42%
17mph
Tuesday 7/7/20 @ 1:52 PM
390kj
89rpm
37%
17mph
Sunday 2/21/21 @ 10:39 PM
✅
448kj
73rpm
44%
17mph
Wednesday 12/2/20 @ 8:34 PM
✅
183kj
80rpm
39%
16mph
Tuesday 12/1/20 @ 4:4 PM
166kj
67rpm
40%
15mph
Sunday 11/8/20 @ 7:26 PM
282kj
83rpm
38%
17mph
Sunday 11/1/20 @ 6:25 PM
✅
309kj
80rpm
40%
17mph
Monday 5/11/20 @ 9:13 PM
✅
264kj
88rpm
36%
16mph
Saturday 5/16/20 @ 7:54 PM
255kj
68rpm
41%
15mph
Thursday 4/2/20 @ 7:12 PM
367kj
93rpm
35%
16mph
Saturday 4/4/20 @ 8:15 PM
✅
401kj
75rpm
42%
17mph
Saturday 4/20/19 @ 6:3 PM
✅
56kj
86rpm
35%
16mph
Friday 4/19/19 @ 9:11 PM
39kj
72rpm
35%
13mph
Tuesday 9/4/18 @ 9:6 PM
✅
193kj
75rpm
42%
17mph
Saturday 12/29/18 @ 11:46 PM
162kj
71rpm
40%
15mph
Workouts
257
kj
Monday 5/10/21
574
kj
Friday 5/8/20
557
kj
Saturday 4/11/20
166
kj
Tuesday 12/1/20
282
kj
Sunday 11/8/20
255
kj
Saturday 5/16/20
367
kj
Thursday 4/2/20