Shake and Bake
Workouts
Thursday 10/10/19 @ 2:5 AM
✅
367kj
90rpm
47%
21mph
Tuesday 10/8/19 @ 12:29 PM
143kj
82rpm
34%
14mph
Sunday 3/22/20 @ 12:23 AM
✅
507kj
90rpm
46%
21mph
Tuesday 3/24/20 @ 5:42 PM
234kj
85rpm
34%
15mph
Sunday 10/11/20 @ 7:13 PM
✅
488kj
84rpm
47%
20mph
Wednesday 11/11/20 @ 2:9 PM
215kj
78rpm
35%
15mph
Sunday 5/31/20 @ 6:17 PM
✅
550kj
90rpm
48%
21mph
Tuesday 6/2/20 @ 12:9 PM
225kj
79rpm
36%
15mph
Friday 5/1/20 @ 10:45 PM
✅
575kj
85rpm
50%
21mph
Wednesday 4/29/20 @ 12:55 PM
260kj
82rpm
36%
16mph
Saturday 1/11/20 @ 5:7 PM
✅
514kj
86rpm
48%
21mph
Wednesday 2/5/20 @ 1:22 PM
240kj
80rpm
36%
15mph
Friday 1/24/20 @ 3:40 AM
✅
501kj
80rpm
52%
21mph
Monday 1/20/20 @ 4:38 PM
230kj
82rpm
35%
15mph
Sunday 12/15/19 @ 5:43 PM
✅
535kj
90rpm
47%
21mph
Thursday 12/12/19 @ 1:12 PM
244kj
78rpm
37%
15mph
Saturday 11/23/19 @ 1:50 AM
✅
503kj
86rpm
48%
21mph
Monday 11/18/19 @ 1:25 PM
207kj
76rpm
35%
14mph
Monday 1/21/19 @ 1:44 AM
✅
704kj
86rpm
49%
21mph
Saturday 1/19/19 @ 11:56 PM
202kj
73rpm
32%
12mph
Workouts
234
kj
Tuesday 3/24/20
215
kj
Wednesday 11/11/20
225
kj
Tuesday 6/2/20
230
kj
Monday 1/20/20
207
kj
Monday 11/18/19
202
kj
Saturday 1/19/19