Shake and Bake
Workouts
Saturday 9/12/20 @ 9:57 PM
✅
481kj
84rpm
45%
19mph
Wednesday 9/9/20 @ 10:6 AM
359kj
80rpm
42%
18mph
Sunday 6/13/21 @ 2:9 AM
✅
504kj
86rpm
42%
19mph
Sunday 10/24/21 @ 12:9 PM
400kj
79rpm
41%
17mph
Wednesday 11/27/19 @ 3:7 PM
✅
460kj
81rpm
45%
19mph
Monday 9/21/20 @ 10:3 AM
335kj
81rpm
40%
17mph
Saturday 6/13/20 @ 1:43 AM
✅
573kj
86rpm
50%
22mph
Monday 6/8/20 @ 12:9 PM
390kj
81rpm
44%
19mph
Tuesday 8/20/19 @ 12:57 PM
✅
510kj
82rpm
50%
21mph
Thursday 8/13/20 @ 10:44 AM
344kj
78rpm
43%
18mph
Saturday 3/28/20 @ 4:4 PM
✅
691kj
85rpm
48%
21mph
Thursday 3/26/20 @ 8:47 PM
461kj
79rpm
43%
18mph
Wednesday 9/19/18 @ 12:30 PM
✅
332kj
83rpm
48%
20mph
Wednesday 5/8/19 @ 10:6 AM
230kj
82rpm
41%
18mph
Monday 12/3/18 @ 12:56 PM
✅
492kj
86rpm
47%
20mph
Monday 1/28/19 @ 5:6 PM
299kj
83rpm
40%
17mph
Monday 1/7/19 @ 12:58 PM
✅
491kj
82rpm
48%
20mph
Monday 1/7/19 @ 4:25 PM
316kj
83rpm
41%
17mph
Wednesday 10/17/18 @ 9:23 PM
✅
504kj
86rpm
48%
21mph
Wednesday 10/17/18 @ 12:55 PM
285kj
83rpm
39%
17mph
Workouts
400
kj
Sunday 10/24/21
344
kj
Thursday 8/13/20
461
kj
Thursday 3/26/20
299
kj
Monday 1/28/19
316
kj
Monday 1/7/19
285
kj
Wednesday 10/17/18