Shake and Bake
VS
Workouts
Wednesday 12/21/22 @ 1:4 PM
163kj
82rpm
43%
18mph
Friday 12/9/22 @ 4:31 PM
✅
203kj
91rpm
44%
20mph
Monday 3/7/22 @ 1:29 PM
225kj
78rpm
42%
18mph
Tuesday 3/8/22 @ 5:1 PM
✅
269kj
82rpm
45%
19mph
Wednesday 12/22/21 @ 2:5 PM
117kj
82rpm
42%
18mph
Monday 12/20/21 @ 6:17 PM
✅
127kj
85rpm
43%
19mph
Saturday 11/6/21 @ 1:30 PM
77kj
78rpm
44%
18mph
Wednesday 10/27/21 @ 9:56 PM
✅
93kj
84rpm
45%
19mph
Saturday 11/6/21 @ 12:46 PM
153kj
80rpm
43%
18mph
Wednesday 10/27/21 @ 9:34 PM
✅
160kj
86rpm
41%
18mph
Wednesday 3/17/21 @ 12:0 PM
138kj
81rpm
40%
17mph
Wednesday 3/17/21 @ 4:56 PM
✅
193kj
87rpm
44%
20mph
Tuesday 11/19/19 @ 1:13 PM
✅
350kj
85rpm
49%
21mph
Thursday 8/22/19 @ 3:29 PM
278kj
89rpm
43%
19mph
Saturday 10/5/19 @ 1:47 PM
✅
214kj
79rpm
56%
23mph
Tuesday 9/24/19 @ 3:27 PM
147kj
78rpm
48%
20mph
Friday 6/21/19 @ 12:49 PM
✅
202kj
86rpm
51%
22mph
Wednesday 5/8/19 @ 12:12 PM
161kj
74rpm
52%
20mph
Tuesday 11/13/18 @ 11:37 AM
✅
283kj
85rpm
53%
23mph
Friday 11/9/18 @ 2:27 PM
180kj
85rpm
44%
19mph
mdgirlcaliworld
Gilroy, CA
145
🔥
VS
4boysofmine
Chicago suburb
87
Workouts
117
kj
Wednesday 12/22/21
153
kj
Saturday 11/6/21
138
kj
Wednesday 3/17/21
278
kj
Thursday 8/22/19