Shake and Bake
VS
Workouts
Monday 5/30/22 @ 10:49 PM
✅
276kj
75rpm
49%
19mph
Wednesday 6/8/22 @ 1:17 PM
160kj
55rpm
47%
15mph
Saturday 2/20/21 @ 4:54 PM
307kj
75rpm
51%
20mph
Saturday 2/20/21 @ 4:59 PM
✅
309kj
73rpm
52%
20mph
Sunday 2/14/21 @ 8:53 PM
✅
279kj
69rpm
51%
19mph
Tuesday 2/16/21 @ 2:29 PM
169kj
55rpm
49%
16mph
Wednesday 12/23/20 @ 4:24 PM
✅
295kj
79rpm
47%
20mph
Friday 12/25/20 @ 9:17 PM
253kj
70rpm
48%
18mph
Tuesday 10/27/20 @ 5:25 PM
✅
305kj
77rpm
55%
20mph
Wednesday 10/28/20 @ 1:17 PM
212kj
60rpm
51%
17mph
Wednesday 12/11/19 @ 7:0 PM
✅
410kj
79rpm
47%
19mph
Tuesday 4/21/20 @ 2:26 PM
303kj
58rpm
51%
16mph
Saturday 2/29/20 @ 7:5 PM
✅
387kj
75rpm
48%
19mph
Friday 2/28/20 @ 1:32 PM
311kj
66rpm
46%
17mph
Wednesday 2/5/20 @ 2:54 PM
140kj
72rpm
45%
17mph
Wednesday 2/12/20 @ 3:20 AM
✅
170kj
66rpm
50%
18mph
Friday 10/25/19 @ 9:33 PM
✅
429kj
79rpm
48%
19mph
Friday 10/25/19 @ 1:3 PM
355kj
68rpm
48%
18mph
Monday 9/9/19 @ 6:13 PM
✅
426kj
82rpm
46%
19mph
Monday 9/2/19 @ 3:26 PM
393kj
66rpm
49%
18mph
makemovesmandy
^ find me on insta
122
🔥
VS
amandaspins
SF Bay Area
28
Workouts
212
kj
Wednesday 10/28/20
303
kj
Tuesday 4/21/20
311
kj
Friday 2/28/20
355
kj
Friday 10/25/19