Shake and Bake
Workouts
Monday 6/22/20 @ 9:48 PM
361kj
88rpm
40%
18mph
Wednesday 2/22/23 @ 2:18 PM
✅
368kj
80rpm
42%
18mph
Wednesday 1/18/23 @ 12:28 AM
190kj
87rpm
36%
17mph
Sunday 11/1/20 @ 3:35 AM
✅
296kj
84rpm
45%
20mph
Wednesday 11/18/20 @ 10:55 PM
362kj
81rpm
43%
18mph
Friday 6/11/21 @ 1:47 AM
✅
430kj
83rpm
45%
20mph
Saturday 2/13/21 @ 4:47 PM
351kj
82rpm
42%
18mph
Wednesday 2/10/21 @ 3:8 AM
✅
421kj
79rpm
47%
19mph
Wednesday 1/13/21 @ 1:11 AM
118kj
81rpm
38%
16mph
Saturday 1/9/21 @ 3:26 AM
✅
190kj
76rpm
49%
19mph
Monday 11/9/20 @ 10:35 PM
356kj
86rpm
41%
18mph
Monday 11/9/20 @ 9:49 PM
✅
428kj
84rpm
45%
20mph
Monday 9/28/20 @ 3:1 PM
375kj
91rpm
36%
17mph
Wednesday 9/30/20 @ 2:50 AM
✅
455kj
79rpm
47%
19mph
Friday 6/5/20 @ 1:31 AM
232kj
78rpm
45%
18mph
Thursday 6/4/20 @ 9:23 PM
✅
292kj
70rpm
53%
20mph
Workouts
190
kj
Wednesday 1/18/23
362
kj
Wednesday 11/18/20
351
kj
Saturday 2/13/21
356
kj
Monday 11/9/20