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Shake and Bake
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
Thursday 6/30/22 @ 10:11 PM
✅
168
kj
79
rpm
36
%
15
mph
30 min Power Zone Ride
Denis Morton
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Wednesday 2/22/23 @ 10:30 PM
129
kj
70
rpm
36
%
14
mph
Friday 4/23/21 @ 11:8 AM
✅
321
kj
80
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/7/22 @ 6:13 PM
290
kj
72
rpm
38
%
15
mph
Tuesday 9/21/21 @ 9:57 PM
✅
179
kj
76
rpm
40
%
16
mph
30 min Vinyl Vault Ride
Hannah Corbin
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Sunday 9/19/21 @ 8:27 PM
143
kj
70
rpm
39
%
15
mph
Tuesday 7/7/20 @ 8:27 PM
✅
273
kj
86
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 7/6/20 @ 4:13 PM
234
kj
74
rpm
37
%
15
mph
Sunday 7/28/19 @ 7:30 PM
✅
169
kj
80
rpm
44
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 7/26/20 @ 5:2 PM
138
kj
75
rpm
43
%
17
mph
Saturday 7/18/20 @ 11:40 AM
✅
490
kj
81
rpm
37
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/16/20 @ 5:1 PM
426
kj
72
rpm
37
%
15
mph
Wednesday 2/26/20 @ 12:6 AM
✅
249
kj
88
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 2/27/20 @ 9:15 PM
187
kj
79
rpm
33
%
14
mph
Monday 7/1/19 @ 9:40 AM
✅
266
kj
82
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 11:12 AM
187
kj
74
rpm
34
%
13
mph
Thursday 5/2/19 @ 9:28 AM
✅
252
kj
86
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/6/19 @ 6:53 PM
189
kj
87
rpm
30
%
14
mph
Monday 4/1/19 @ 9:30 AM
✅
235
kj
88
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/4/19 @ 9:7 AM
179
kj
81
rpm
31
%
13
mph
Previous Workouts
Next Workouts
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
168
kj
Thursday 6/30/22
129
kj
Wednesday 2/22/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
321
kj
Friday 4/23/21
290
kj
Friday 1/7/22
30 min Vinyl Vault Ride
Hannah Corbin
View Class
Share
✅
179
kj
Tuesday 9/21/21
143
kj
Sunday 9/19/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
273
kj
Tuesday 7/7/20
234
kj
Monday 7/6/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
169
kj
Sunday 7/28/19
138
kj
Sunday 7/26/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
490
kj
Saturday 7/18/20
426
kj
Thursday 7/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
249
kj
Wednesday 2/26/20
187
kj
Thursday 2/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
266
kj
Monday 7/1/19
187
kj
Friday 6/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
252
kj
Thursday 5/2/19
189
kj
Monday 5/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
235
kj
Monday 4/1/19
179
kj
Thursday 4/4/19
Previous Workouts
Next Workouts