Shake and Bake
Workouts
Thursday 6/30/22 @ 10:11 PM
168kj
79rpm
36%
15mph
Thursday 8/26/21 @ 1:29 PM
✅
247kj
82rpm
43%
18mph
Wednesday 8/11/21 @ 1:9 AM
241kj
83rpm
35%
15mph
Saturday 6/5/21 @ 7:3 PM
✅
398kj
89rpm
41%
19mph
Tuesday 7/7/20 @ 8:27 PM
273kj
86rpm
35%
16mph
Wednesday 7/8/20 @ 2:54 PM
✅
371kj
87rpm
39%
17mph
Friday 4/23/21 @ 11:8 AM
321kj
80rpm
36%
15mph
Sunday 1/31/21 @ 3:49 PM
✅
478kj
87rpm
41%
18mph
Thursday 12/10/20 @ 9:3 PM
152kj
78rpm
37%
15mph
Friday 12/11/20 @ 1:44 PM
✅
234kj
77rpm
44%
18mph
Wednesday 5/13/20 @ 8:16 PM
261kj
82rpm
37%
16mph
Thursday 5/14/20 @ 6:3 PM
✅
338kj
81rpm
42%
18mph
Tuesday 12/24/19 @ 12:28 PM
277kj
81rpm
38%
16mph
Friday 4/5/19 @ 12:27 PM
✅
374kj
84rpm
41%
18mph
Sunday 7/28/19 @ 7:30 PM
169kj
80rpm
44%
19mph
Monday 1/7/19 @ 7:55 PM
✅
223kj
85rpm
48%
21mph
Thursday 5/2/19 @ 9:28 AM
252kj
86rpm
35%
16mph
Thursday 5/2/19 @ 12:58 PM
✅
377kj
87rpm
41%
18mph
Monday 4/1/19 @ 9:30 AM
235kj
88rpm
33%
15mph
Wednesday 4/3/19 @ 12:19 PM
✅
376kj
87rpm
40%
18mph
Workouts
273
kj
Tuesday 7/7/20
321
kj
Friday 4/23/21
261
kj
Wednesday 5/13/20