Shake and Bake
Workouts
Thursday 7/1/21 @ 9:39 PM
237kj
86rpm
35%
15mph
Wednesday 5/26/21 @ 9:28 AM
✅
501kj
87rpm
47%
21mph
Monday 1/25/21 @ 10:12 PM
256kj
81rpm
37%
15mph
Tuesday 1/12/21 @ 10:22 AM
✅
557kj
88rpm
48%
21mph
Monday 4/26/21 @ 9:18 PM
259kj
83rpm
36%
16mph
Sunday 4/25/21 @ 1:37 PM
✅
516kj
89rpm
46%
21mph
Tuesday 9/28/21 @ 9:14 PM
235kj
78rpm
36%
15mph
Wednesday 9/29/21 @ 10:20 AM
✅
508kj
86rpm
47%
21mph
Monday 1/18/21 @ 7:58 PM
247kj
79rpm
37%
15mph
Wednesday 12/30/20 @ 11:5 AM
✅
515kj
90rpm
46%
21mph
Tuesday 1/28/20 @ 10:50 PM
261kj
81rpm
38%
16mph
Wednesday 1/29/20 @ 10:18 AM
✅
437kj
81rpm
47%
20mph
Friday 12/27/19 @ 12:57 PM
259kj
82rpm
37%
16mph
Sunday 8/25/19 @ 12:43 PM
✅
347kj
87rpm
41%
18mph
Friday 11/1/19 @ 10:10 AM
281kj
84rpm
37%
16mph
Sunday 11/10/19 @ 3:33 PM
✅
435kj
86rpm
45%
20mph
Thursday 6/27/19 @ 9:42 AM
40kj
80rpm
32%
14mph
Saturday 7/27/19 @ 4:28 PM
✅
53kj
78rpm
37%
15mph
Thursday 7/18/19 @ 9:55 PM
259kj
80rpm
38%
16mph
Thursday 7/4/19 @ 11:18 AM
✅
393kj
82rpm
45%
19mph
Workouts
237
kj
Thursday 7/1/21
235
kj
Tuesday 9/28/21
247
kj
Monday 1/18/21
261
kj
Tuesday 1/28/20
259
kj
Friday 12/27/19
259
kj
Thursday 7/18/19