Shake and Bake
Workouts
Sunday 10/3/21 @ 5:13 PM
131kj
84rpm
33%
14mph
Sunday 10/3/21 @ 5:30 PM
✅
196kj
86rpm
37%
17mph
Saturday 8/7/21 @ 3:24 PM
314kj
79rpm
37%
15mph
Saturday 1/9/21 @ 1:48 PM
✅
476kj
77rpm
45%
18mph
Tuesday 6/29/21 @ 10:1 PM
159kj
84rpm
36%
15mph
Saturday 6/5/21 @ 12:20 PM
✅
215kj
80rpm
41%
17mph
Monday 5/11/20 @ 8:36 PM
510kj
81rpm
38%
16mph
Friday 5/8/20 @ 9:56 AM
✅
686kj
80rpm
43%
18mph
Sunday 3/7/21 @ 6:5 PM
509kj
77rpm
39%
16mph
Saturday 3/6/21 @ 9:58 AM
✅
723kj
78rpm
44%
18mph
Tuesday 2/16/21 @ 10:43 PM
356kj
78rpm
39%
16mph
Friday 7/10/20 @ 10:24 AM
✅
518kj
77rpm
46%
18mph
Sunday 8/9/20 @ 3:19 PM
244kj
84rpm
36%
15mph
Wednesday 9/2/20 @ 10:15 AM
✅
336kj
81rpm
42%
18mph
Sunday 12/29/19 @ 2:40 PM
351kj
83rpm
37%
16mph
Friday 4/3/20 @ 5:44 PM
✅
460kj
82rpm
42%
18mph
Tuesday 4/23/19 @ 10:29 PM
43kj
85rpm
32%
14mph
Monday 4/22/19 @ 4:4 PM
✅
48kj
79rpm
36%
15mph
Thursday 2/7/19 @ 10:45 PM
165kj
66rpm
43%
15mph
Saturday 2/9/19 @ 11:40 AM
✅
218kj
68rpm
47%
17mph
Workouts
131
kj
Sunday 10/3/21
314
kj
Saturday 8/7/21
159
kj
Tuesday 6/29/21
510
kj
Monday 5/11/20
509
kj
Sunday 3/7/21
244
kj
Sunday 8/9/20
351
kj
Sunday 12/29/19
165
kj
Thursday 2/7/19