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Shake and Bake
lob_likeaboss
#ZeroDark Burlingame, CA
1
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
247 🔥
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
Friday 1/21/22 @ 11:50 PM
474
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/19/22 @ 5:29 PM
✅
607
kj
87
rpm
50
%
22
mph
Tuesday 6/1/21 @ 10:6 PM
481
kj
91
rpm
40
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 6:4 PM
✅
637
kj
88
rpm
50
%
22
mph
Friday 12/2/22 @ 7:59 PM
500
kj
89
rpm
45
%
20
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 12/1/22 @ 2:34 PM
✅
599
kj
88
rpm
49
%
22
mph
Tuesday 8/10/21 @ 2:48 PM
476
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/27/22 @ 4:37 PM
✅
613
kj
87
rpm
51
%
22
mph
Saturday 4/24/21 @ 11:34 PM
621
kj
86
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 1:16 PM
✅
802
kj
90
rpm
49
%
22
mph
Thursday 7/9/20 @ 6:2 PM
722
kj
83
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 6:59 PM
✅
870
kj
89
rpm
52
%
23
mph
Monday 5/11/20 @ 1:54 PM
461
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 10:10 AM
✅
583
kj
98
rpm
46
%
22
mph
Saturday 10/12/19 @ 6:29 PM
657
kj
85
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 10:13 AM
✅
775
kj
87
rpm
50
%
22
mph
Thursday 10/10/19 @ 1:8 PM
284
kj
81
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 3:58 PM
✅
319
kj
93
rpm
44
%
20
mph
Thursday 2/22/18 @ 10:52 AM
462
kj
80
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 9:46 AM
✅
502
kj
83
rpm
48
%
21
mph
Previous Workouts
Next Workouts
lob_likeaboss
#ZeroDark Burlingame, CA
1
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
247 🔥
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
474
kj
Friday 1/21/22
✅
607
kj
Wednesday 1/19/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
481
kj
Tuesday 6/1/21
✅
637
kj
Wednesday 6/2/21
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
500
kj
Friday 12/2/22
✅
599
kj
Thursday 12/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
476
kj
Tuesday 8/10/21
✅
613
kj
Thursday 1/27/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
621
kj
Saturday 4/24/21
✅
802
kj
Sunday 4/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
722
kj
Thursday 7/9/20
✅
870
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
461
kj
Monday 5/11/20
✅
583
kj
Tuesday 5/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
657
kj
Saturday 10/12/19
✅
775
kj
Wednesday 4/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
284
kj
Thursday 10/10/19
✅
319
kj
Saturday 11/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
462
kj
Thursday 2/22/18
✅
502
kj
Tuesday 8/27/19
Previous Workouts
Next Workouts