Shake and Bake
Workouts
Sunday 10/8/23 @ 6:35 PM
120kj
78rpm
38%
13mph
Friday 4/30/21 @ 1:53 AM
✅
186kj
90rpm
36%
16mph
Friday 7/10/20 @ 7:44 PM
239kj
83rpm
32%
14mph
Wednesday 6/2/21 @ 1:37 AM
✅
331kj
88rpm
39%
17mph
Saturday 1/30/21 @ 4:24 PM
265kj
84rpm
31%
14mph
Thursday 4/22/21 @ 5:37 PM
✅
368kj
87rpm
37%
16mph
Sunday 2/14/21 @ 6:26 PM
141kj
80rpm
27%
12mph
Wednesday 3/17/21 @ 1:12 AM
✅
267kj
89rpm
36%
16mph
Wednesday 7/24/19 @ 11:23 PM
✅
174kj
78rpm
46%
19mph
Monday 8/19/19 @ 1:41 AM
167kj
70rpm
49%
19mph
Thursday 7/4/19 @ 1:37 PM
263kj
85rpm
35%
15mph
Wednesday 7/3/19 @ 1:21 AM
✅
316kj
80rpm
41%
17mph
Wednesday 5/1/19 @ 7:50 PM
262kj
84rpm
36%
15mph
Sunday 5/5/19 @ 5:21 PM
✅
306kj
84rpm
39%
17mph
Thursday 4/11/19 @ 12:15 AM
269kj
86rpm
36%
16mph
Tuesday 4/9/19 @ 12:39 AM
✅
297kj
80rpm
40%
17mph
Saturday 4/6/19 @ 1:18 PM
267kj
82rpm
36%
16mph
Sunday 4/7/19 @ 12:42 AM
✅
289kj
88rpm
37%
17mph
Monday 1/21/19 @ 2:53 PM
235kj
80rpm
36%
15mph
Tuesday 1/22/19 @ 1:30 AM
✅
257kj
82rpm
38%
16mph
Workouts
120
kj
Sunday 10/8/23
239
kj
Friday 7/10/20
265
kj
Saturday 1/30/21
141
kj
Sunday 2/14/21
263
kj
Thursday 7/4/19