Shake and Bake

Workouts

Sunday 12/31/23 @ 4:14 PM
280kj
81rpm
46%
19mph
30 min The Jess King Experience
Jess King
Tuesday 1/2/24 @ 10:47 PM
✅
283kj
71rpm
49%
19mph
Friday 7/15/22 @ 1:30 PM
✅
277kj
80rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 4:42 PM
271kj
73rpm
50%
19mph
Friday 2/19/21 @ 10:33 PM
✅
235kj
86rpm
40%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:19 AM
207kj
69rpm
47%
15mph

Workouts

30 min The Jess King Experience
Jess King
280 kj
Sunday 12/31/23
✅ 283 kj
Tuesday 1/2/24
30 min XOXO, Cody
Cody Rigsby
✅ 277 kj
Friday 7/15/22
271 kj
Tuesday 2/15/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 235 kj
Friday 2/19/21
207 kj
Wednesday 3/3/21