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Shake and Bake
linglejack06
Danville, VA
104 🔥
Beat k_rock
VS
k_rock
#Copilot-A36
1
Beat linglejack06
Workouts
Previous Workouts
Monday 9/28/20 @ 9:52 PM
✅
487
kj
93
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 5:6 PM
220
kj
86
rpm
32
%
15
mph
Saturday 7/11/20 @ 3:31 PM
✅
687
kj
89
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 6:49 PM
206
kj
70
rpm
33
%
12
mph
Tuesday 6/16/20 @ 3:4 PM
✅
506
kj
90
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 7:33 PM
126
kj
61
rpm
31
%
10
mph
Tuesday 4/7/20 @ 3:28 PM
✅
467
kj
84
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 12:45 AM
202
kj
82
rpm
33
%
14
mph
Monday 9/30/19 @ 9:19 PM
✅
360
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/3/19 @ 1:7 PM
213
kj
77
rpm
35
%
15
mph
Previous Workouts
linglejack06
Danville, VA
104 🔥
Beat k_rock
VS
k_rock
#Copilot-A36
1
Beat linglejack06
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
487
kj
Monday 9/28/20
220
kj
Monday 9/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
687
kj
Saturday 7/11/20
206
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
506
kj
Tuesday 6/16/20
126
kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
467
kj
Tuesday 4/7/20
202
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
360
kj
Monday 9/30/19
213
kj
Tuesday 9/3/19
Previous Workouts