Shake and Bake
Workouts
Sunday 8/25/19 @ 3:40 PM
211kj
81rpm
41%
17mph
Tuesday 4/28/20 @ 7:47 PM
✅
284kj
84rpm
45%
19mph
Thursday 8/6/20 @ 2:55 PM
✅
495kj
91rpm
45%
21mph
Wednesday 10/27/21 @ 11:0 AM
431kj
85rpm
44%
19mph
Saturday 4/18/20 @ 2:3 PM
574kj
86rpm
44%
19mph
Saturday 1/23/21 @ 4:13 PM
✅
652kj
84rpm
47%
20mph
Wednesday 6/10/20 @ 6:2 PM
329kj
91rpm
45%
21mph
Friday 9/25/20 @ 2:8 PM
✅
348kj
83rpm
49%
21mph
Saturday 8/29/20 @ 2:47 PM
639kj
90rpm
45%
20mph
Sunday 8/30/20 @ 1:3 PM
✅
661kj
81rpm
49%
21mph
Saturday 6/6/20 @ 1:52 PM
611kj
88rpm
45%
20mph
Saturday 6/6/20 @ 3:50 PM
✅
691kj
84rpm
49%
21mph
Thursday 9/26/19 @ 8:52 PM
345kj
86rpm
41%
18mph
Thursday 5/28/20 @ 8:11 PM
✅
491kj
87rpm
47%
21mph
Thursday 4/16/20 @ 2:19 PM
464kj
84rpm
46%
20mph
Wednesday 4/15/20 @ 9:24 PM
✅
482kj
85rpm
46%
20mph
Monday 9/9/19 @ 10:21 PM
228kj
81rpm
41%
17mph
Monday 7/1/19 @ 11:1 AM
✅
271kj
86rpm
43%
19mph
Sunday 5/5/19 @ 12:46 PM
151kj
59rpm
43%
13mph
Friday 5/3/19 @ 11:0 AM
✅
273kj
79rpm
46%
19mph
Workouts
211
kj
Sunday 8/25/19
574
kj
Saturday 4/18/20
639
kj
Saturday 8/29/20
611
kj
Saturday 6/6/20
345
kj
Thursday 9/26/19