Shake and Bake
Workouts
Wednesday 2/9/22 @ 11:22 AM
175kj
83rpm
37%
16mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Monday 5/24/21 @ 10:23 AM
241kj
86rpm
33%
15mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Saturday 2/11/23 @ 2:6 PM
117kj
62rpm
38%
13mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Thursday 7/29/21 @ 10:13 AM
277kj
89rpm
36%
16mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Friday 8/20/21 @ 10:23 AM
273kj
81rpm
37%
16mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Wednesday 5/19/21 @ 9:49 AM
342kj
88rpm
35%
16mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Tuesday 9/28/21 @ 10:19 AM
190kj
82rpm
38%
16mph
Sunday 9/12/21 @ 10:18 AM
✅
449kj
90rpm
51%
23mph
Tuesday 4/5/22 @ 10:36 AM
262kj
81rpm
37%
16mph
Monday 4/4/22 @ 9:48 AM
✅
684kj
89rpm
52%
23mph
Saturday 8/28/21 @ 4:10 PM
296kj
94rpm
35%
17mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Sunday 8/8/21 @ 1:20 PM
242kj
77rpm
32%
13mph
Saturday 4/3/21 @ 11:27 AM
✅
931kj
88rpm
54%
24mph
Workouts
175
kj
Wednesday 2/9/22
117
kj
Saturday 2/11/23
277
kj
Thursday 7/29/21
262
kj
Tuesday 4/5/22
296
kj
Saturday 8/28/21
242
kj
Sunday 8/8/21