Shake and Bake
VS
Workouts
Wednesday 4/13/22 @ 4:0 PM
✅
236kj
74rpm
46%
18mph
Saturday 5/7/22 @ 5:1 PM
184kj
73rpm
42%
16mph
Friday 8/6/21 @ 3:27 PM
✅
232kj
71rpm
46%
18mph
Wednesday 9/1/21 @ 9:34 PM
200kj
72rpm
44%
17mph
Friday 4/16/21 @ 3:24 PM
✅
239kj
76rpm
45%
18mph
Saturday 4/17/21 @ 2:39 AM
195kj
75rpm
42%
17mph
Monday 2/1/21 @ 5:0 PM
✅
240kj
74rpm
46%
18mph
Sunday 1/31/21 @ 4:37 PM
237kj
79rpm
44%
18mph
Sunday 4/5/20 @ 4:0 PM
✅
372kj
76rpm
46%
18mph
Wednesday 8/7/19 @ 10:53 PM
347kj
72rpm
46%
18mph
Thursday 10/10/19 @ 3:25 PM
✅
259kj
67rpm
52%
19mph
Wednesday 4/1/20 @ 5:17 PM
243kj
69rpm
49%
18mph
Wednesday 4/24/19 @ 3:58 PM
kj
rpm
%
0mph
Tuesday 3/26/19 @ 11:6 PM
✅
123kj
72rpm
42%
16mph
Friday 7/27/18 @ 10:5 AM
176kj
74rpm
41%
16mph
Saturday 5/19/18 @ 12:40 AM
✅
180kj
77rpm
41%
16mph
Friday 6/1/18 @ 9:51 AM
173kj
75rpm
40%
16mph
Monday 5/21/18 @ 9:55 PM
✅
199kj
77rpm
42%
17mph
Thursday 12/28/17 @ 3:49 PM
✅
197kj
78rpm
41%
17mph
Friday 2/2/18 @ 11:11 AM
184kj
69rpm
43%
16mph
leenbean
IG @heartmonger30
158
🔥
VS
alanm_hockeyref
Vancouver, WA
81
Workouts
184
kj
Saturday 5/7/22
200
kj
Wednesday 9/1/21