Shake and Bake
Workouts
Wednesday 9/9/20 @ 10:30 PM
341kj
83rpm
41%
18mph
Sunday 9/13/20 @ 10:52 PM
✅
416kj
85rpm
43%
19mph
Sunday 12/5/21 @ 4:21 PM
✅
67kj
76rpm
42%
17mph
Saturday 10/9/21 @ 2:53 PM
57kj
76rpm
39%
16mph
Sunday 6/14/20 @ 9:10 PM
405kj
78rpm
41%
17mph
Tuesday 6/16/20 @ 12:59 AM
✅
555kj
85rpm
44%
19mph
Thursday 5/27/21 @ 5:6 PM
✅
438kj
80rpm
41%
17mph
Tuesday 6/1/21 @ 3:30 AM
kj
rpm
%
0mph
Sunday 7/12/20 @ 11:58 PM
180kj
86rpm
36%
16mph
Wednesday 5/12/21 @ 12:24 AM
✅
257kj
86rpm
43%
19mph
Sunday 4/25/21 @ 9:32 PM
331kj
84rpm
41%
18mph
Wednesday 4/21/21 @ 11:24 PM
✅
407kj
81rpm
45%
19mph
Thursday 9/24/20 @ 3:6 PM
311kj
82rpm
39%
16mph
Tuesday 9/29/20 @ 1:28 AM
✅
381kj
83rpm
42%
18mph
Wednesday 5/27/20 @ 3:37 PM
✅
115kj
73rpm
46%
18mph
Saturday 9/19/20 @ 2:43 PM
95kj
78rpm
40%
17mph
Friday 2/21/20 @ 9:49 PM
52kj
76rpm
36%
15mph
Saturday 3/14/20 @ 2:48 PM
✅
52kj
80rpm
36%
15mph
Sunday 3/8/20 @ 1:12 AM
✅
219kj
73rpm
45%
17mph
Saturday 3/14/20 @ 1:30 PM
216kj
78rpm
43%
17mph
Workouts
405
kj
Sunday 6/14/20
180
kj
Sunday 7/12/20
331
kj
Sunday 4/25/21