Shake and Bake
Workouts
Tuesday 11/30/21 @ 10:1 AM
✅
335kj
82rpm
42%
17mph
Tuesday 5/31/22 @ 3:43 PM
152kj
65rpm
35%
13mph
Saturday 1/8/22 @ 4:18 PM
✅
490kj
83rpm
43%
18mph
Saturday 1/8/22 @ 9:32 PM
321kj
81rpm
36%
15mph
Thursday 12/23/21 @ 7:55 PM
✅
369kj
84rpm
42%
18mph
Saturday 1/25/20 @ 7:8 PM
189kj
78rpm
34%
14mph
Saturday 3/28/20 @ 4:38 PM
✅
525kj
87rpm
42%
19mph
Sunday 6/13/21 @ 1:3 PM
334kj
82rpm
37%
16mph
Wednesday 6/10/20 @ 9:9 AM
✅
375kj
91rpm
39%
18mph
Thursday 2/4/21 @ 3:27 PM
250kj
89rpm
34%
16mph
Saturday 12/26/20 @ 7:24 PM
✅
407kj
79rpm
47%
19mph
Saturday 12/26/20 @ 5:5 PM
223kj
74rpm
38%
15mph
Monday 11/23/20 @ 6:52 PM
✅
400kj
91rpm
41%
19mph
Tuesday 11/24/20 @ 10:45 PM
159kj
69rpm
34%
13mph
Saturday 11/14/20 @ 6:10 PM
✅
521kj
87rpm
42%
19mph
Saturday 11/14/20 @ 8:57 PM
338kj
83rpm
37%
16mph
Sunday 11/24/19 @ 5:58 PM
✅
365kj
87rpm
40%
18mph
Tuesday 9/22/20 @ 1:1 AM
225kj
82rpm
34%
15mph
Thursday 3/19/20 @ 9:7 AM
✅
263kj
80rpm
45%
19mph
Tuesday 3/10/20 @ 12:56 PM
78kj
78rpm
35%
15mph
Workouts
152
kj
Tuesday 5/31/22
321
kj
Saturday 1/8/22
189
kj
Saturday 1/25/20
334
kj
Sunday 6/13/21
250
kj
Thursday 2/4/21
223
kj
Saturday 12/26/20
338
kj
Saturday 11/14/20
78
kj
Tuesday 3/10/20