Shake and Bake

Workouts

Monday 10/28/19 @ 12:26 AM
✅
324kj
77rpm
51%
21mph
30 min Low Impact Ride
Hannah Corbin
Monday 10/28/19 @ 7:40 PM
172kj
71rpm
42%
16mph
Thursday 2/7/19 @ 2:11 AM
✅
353kj
72rpm
56%
21mph
30 min Premiere Ride
Olivia Amato
Tuesday 2/5/19 @ 9:26 PM
217kj
69rpm
46%
17mph
Wednesday 5/2/18 @ 2:21 AM
✅
309kj
76rpm
51%
20mph
30 min 70s Rock Ride
Matt Wilpers
Wednesday 5/16/18 @ 11:39 AM
196kj
76rpm
42%
17mph
Sunday 12/4/16 @ 5:25 PM
✅
488kj
85rpm
48%
21mph
45 min HRZ Endurance Ride
Steven Little
Sunday 12/4/16 @ 1:16 PM
250kj
83rpm
37%
16mph

Workouts

30 min Low Impact Ride
Hannah Corbin
✅ 324 kj
Monday 10/28/19
172 kj
Monday 10/28/19
30 min Premiere Ride
Olivia Amato
✅ 353 kj
Thursday 2/7/19
217 kj
Tuesday 2/5/19
30 min 70s Rock Ride
Matt Wilpers
✅ 309 kj
Wednesday 5/2/18
196 kj
Wednesday 5/16/18
45 min HRZ Endurance Ride
Steven Little
✅ 488 kj
Sunday 12/4/16
250 kj
Sunday 12/4/16