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Shake and Bake
kiwibirdfly
new zealand
135 π₯
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
29
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
Sunday 2/2/20 @ 6:30 PM
β
317
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/7/20 @ 8:48 PM
201
kj
71
rpm
36
%
14
mph
Sunday 8/9/20 @ 10:24 PM
β
205
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 2/10/21 @ 3:49 PM
131
kj
84
rpm
32
%
14
mph
Monday 1/23/23 @ 11:20 PM
1
kj
1
rpm
33
%
0
mph
45 min Power Zone Endurance 2000s Ride
Erik JΓ€ger
View Class
Share
Saturday 6/17/23 @ 1:42 PM
β
189
kj
71
rpm
35
%
14
mph
Friday 4/9/21 @ 8:59 PM
β
181
kj
79
rpm
38
%
16
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/9/23 @ 5:13 PM
124
kj
74
rpm
33
%
13
mph
Thursday 2/6/20 @ 8:47 PM
β
225
kj
90
rpm
38
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/3/23 @ 1:16 PM
127
kj
70
rpm
35
%
13
mph
Saturday 3/21/20 @ 9:56 PM
β
341
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/26/21 @ 9:8 PM
222
kj
80
rpm
35
%
15
mph
Sunday 4/4/21 @ 10:8 PM
β
287
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/15/20 @ 8:24 PM
215
kj
77
rpm
36
%
15
mph
Sunday 6/14/20 @ 8:28 PM
β
320
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 2:39 PM
232
kj
73
rpm
39
%
15
mph
Friday 6/28/19 @ 2:11 PM
β
308
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/29/20 @ 8:15 PM
217
kj
75
rpm
36
%
14
mph
Thursday 11/21/19 @ 10:1 PM
β
295
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/9/19 @ 12:59 PM
211
kj
79
rpm
35
%
15
mph
Previous Workouts
Next Workouts
kiwibirdfly
new zealand
135 π₯
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
29
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
317
kj
Sunday 2/2/20
201
kj
Friday 2/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
205
kj
Sunday 8/9/20
131
kj
Wednesday 2/10/21
45 min Power Zone Endurance 2000s Ride
Erik JΓ€ger
View Class
Share
1
kj
Monday 1/23/23
β
189
kj
Saturday 6/17/23
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
181
kj
Friday 4/9/21
124
kj
Tuesday 5/9/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
225
kj
Thursday 2/6/20
127
kj
Friday 3/3/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
341
kj
Saturday 3/21/20
222
kj
Sunday 9/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
287
kj
Sunday 4/4/21
215
kj
Tuesday 12/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
320
kj
Sunday 6/14/20
232
kj
Monday 6/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
308
kj
Friday 6/28/19
217
kj
Wednesday 4/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
295
kj
Thursday 11/21/19
211
kj
Friday 8/9/19
Previous Workouts
Next Workouts