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Shake and Bake
kiwibirdfly
new zealand
8
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
132 🔥
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
Saturday 9/26/20 @ 3:18 AM
301
kj
80
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 12:45 PM
✅
352
kj
83
rpm
41
%
18
mph
Tuesday 5/5/20 @ 12:18 AM
230
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 9:0 PM
✅
232
kj
87
rpm
40
%
18
mph
Wednesday 6/3/20 @ 7:46 PM
424
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/4/19 @ 12:14 PM
✅
496
kj
84
rpm
42
%
18
mph
Thursday 12/12/19 @ 8:10 PM
421
kj
77
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 3:43 PM
✅
456
kj
85
rpm
39
%
17
mph
Wednesday 4/15/20 @ 9:26 PM
330
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 4/17/20 @ 4:17 PM
✅
336
kj
82
rpm
40
%
17
mph
Wednesday 11/27/19 @ 8:43 PM
301
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/29/19 @ 1:59 PM
✅
351
kj
81
rpm
42
%
18
mph
Thursday 6/6/19 @ 7:59 PM
280
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 12:13 PM
✅
364
kj
84
rpm
41
%
18
mph
Thursday 9/26/19 @ 6:42 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 12:23 PM
✅
347
kj
84
rpm
41
%
18
mph
Monday 9/16/19 @ 7:4 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/10/19 @ 12:29 PM
✅
244
kj
84
rpm
41
%
18
mph
Wednesday 6/12/19 @ 1:45 AM
49
kj
83
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 11:1 PM
✅
77
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
kiwibirdfly
new zealand
8
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
132 🔥
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Saturday 9/26/20
✅
352
kj
Thursday 9/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
230
kj
Tuesday 5/5/20
✅
232
kj
Tuesday 6/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
424
kj
Wednesday 6/3/20
✅
496
kj
Thursday 4/4/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
421
kj
Thursday 12/12/19
✅
456
kj
Sunday 5/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
330
kj
Wednesday 4/15/20
✅
336
kj
Friday 4/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Wednesday 11/27/19
✅
351
kj
Friday 11/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Thursday 6/6/19
✅
364
kj
Thursday 6/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 9/26/19
✅
347
kj
Thursday 9/26/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 9/16/19
✅
244
kj
Tuesday 9/10/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
49
kj
Wednesday 6/12/19
✅
77
kj
Wednesday 4/10/19
Previous Workouts
Next Workouts