Shake and Bake
Workouts
Saturday 1/4/20 @ 7:26 PM
283kj
83rpm
38%
16mph
Friday 9/3/21 @ 12:37 PM
✅
516kj
89rpm
46%
21mph
Monday 9/7/20 @ 9:35 PM
293kj
78rpm
40%
16mph
Wednesday 2/17/21 @ 11:37 AM
✅
535kj
90rpm
46%
21mph
Tuesday 4/20/21 @ 8:17 PM
165kj
53rpm
39%
10mph
Wednesday 3/24/21 @ 10:59 AM
✅
520kj
89rpm
47%
21mph
Friday 10/2/20 @ 8:33 PM
322kj
66rpm
40%
14mph
Saturday 10/3/20 @ 4:53 PM
✅
604kj
89rpm
44%
20mph
Tuesday 11/26/19 @ 8:28 PM
284kj
86rpm
35%
16mph
Sunday 11/24/19 @ 4:54 PM
✅
466kj
86rpm
46%
20mph
Saturday 4/25/20 @ 10:7 PM
465kj
84rpm
41%
18mph
Wednesday 4/22/20 @ 10:26 AM
✅
613kj
89rpm
44%
20mph
Saturday 4/4/20 @ 7:31 PM
316kj
77rpm
41%
16mph
Wednesday 4/1/20 @ 10:21 AM
✅
480kj
87rpm
46%
20mph
Saturday 3/28/20 @ 9:19 PM
463kj
82rpm
42%
18mph
Saturday 3/28/20 @ 4:1 PM
✅
638kj
89rpm
45%
20mph
Monday 1/20/20 @ 8:50 PM
315kj
82rpm
41%
17mph
Saturday 12/7/19 @ 6:49 PM
✅
432kj
82rpm
47%
20mph
Monday 6/10/19 @ 5:5 PM
313kj
82rpm
40%
17mph
Tuesday 6/11/19 @ 9:32 AM
✅
361kj
84rpm
42%
18mph
Workouts
283
kj
Saturday 1/4/20
165
kj
Tuesday 4/20/21
463
kj
Saturday 3/28/20
315
kj
Monday 1/20/20