Shake and Bake
Workouts
Friday 8/6/21 @ 7:0 PM
✅
736kj
88rpm
48%
21mph
Thursday 5/18/23 @ 7:43 PM
653kj
97rpm
42%
21mph
Sunday 7/11/21 @ 4:17 PM
✅
375kj
91rpm
48%
22mph
Monday 11/14/22 @ 8:35 PM
281kj
94rpm
41%
19mph
Friday 12/25/20 @ 9:12 PM
138kj
80rpm
41%
17mph
Friday 4/15/22 @ 7:23 PM
✅
201kj
94rpm
43%
20mph
Tuesday 2/8/22 @ 11:26 AM
309kj
89rpm
45%
20mph
Thursday 1/6/22 @ 8:53 PM
✅
309kj
95rpm
43%
20mph
Wednesday 9/22/21 @ 8:22 PM
✅
357kj
92rpm
46%
21mph
Monday 10/4/21 @ 7:24 PM
304kj
93rpm
43%
20mph
Monday 3/15/21 @ 6:57 PM
✅
227kj
87rpm
40%
18mph
Thursday 9/9/21 @ 7:6 PM
203kj
88rpm
38%
17mph
Friday 8/27/21 @ 5:51 PM
✅
521kj
86rpm
48%
21mph
Monday 11/9/20 @ 6:30 PM
426kj
98rpm
40%
19mph
Thursday 7/22/21 @ 5:53 PM
✅
714kj
86rpm
49%
21mph
Thursday 7/22/21 @ 6:5 PM
634kj
98rpm
42%
20mph
Monday 3/1/21 @ 7:15 PM
✅
497kj
88rpm
46%
21mph
Wednesday 4/28/21 @ 6:14 PM
449kj
94rpm
42%
20mph
Sunday 1/17/21 @ 4:41 PM
242kj
96rpm
38%
18mph
Monday 2/1/21 @ 8:21 PM
✅
298kj
98rpm
41%
20mph
Workouts
653
kj
Thursday 5/18/23
281
kj
Monday 11/14/22
309
kj
Tuesday 2/8/22
304
kj
Monday 10/4/21
426
kj
Monday 11/9/20
634
kj
Thursday 7/22/21
449
kj
Wednesday 4/28/21
242
kj
Sunday 1/17/21