Shake and Bake
VS
Workouts
Sunday 12/18/22 @ 1:11 PM
261kj
85rpm
36%
16mph
Saturday 12/24/22 @ 1:9 PM
✅
387kj
85rpm
43%
19mph
Wednesday 12/7/22 @ 10:20 AM
268kj
84rpm
37%
16mph
Saturday 10/8/22 @ 11:42 AM
✅
400kj
88rpm
42%
19mph
Tuesday 11/8/22 @ 1:14 PM
271kj
87rpm
36%
16mph
Thursday 10/6/22 @ 9:34 AM
✅
398kj
84rpm
43%
19mph
Monday 9/12/22 @ 9:17 AM
265kj
80rpm
37%
16mph
Sunday 9/11/22 @ 12:29 PM
✅
421kj
87rpm
43%
19mph
Monday 8/8/22 @ 9:58 AM
290kj
83rpm
39%
17mph
Thursday 8/11/22 @ 9:38 AM
✅
427kj
87rpm
44%
19mph
Monday 7/25/22 @ 9:14 AM
257kj
81rpm
37%
16mph
Monday 7/25/22 @ 9:42 AM
✅
390kj
85rpm
43%
19mph
Monday 11/15/21 @ 10:13 AM
257kj
87rpm
35%
16mph
Monday 11/15/21 @ 10:32 AM
✅
348kj
87rpm
40%
18mph
Wednesday 4/13/22 @ 9:21 AM
251kj
87rpm
35%
16mph
Monday 1/10/22 @ 10:30 AM
✅
400kj
85rpm
43%
19mph
Tuesday 11/24/20 @ 12:5 PM
232kj
81rpm
36%
15mph
Monday 1/17/22 @ 11:26 AM
✅
402kj
82rpm
44%
19mph
Saturday 1/1/22 @ 3:55 PM
239kj
87rpm
34%
15mph
Monday 1/3/22 @ 10:31 AM
✅
374kj
85rpm
42%
18mph
katebev44
Sterling, MA
1
VS
arlingtonashley
Arlington, MA
206
🔥
Workouts
261
kj
Sunday 12/18/22
268
kj
Wednesday 12/7/22
271
kj
Tuesday 11/8/22
257
kj
Monday 7/25/22
257
kj
Monday 11/15/21
239
kj
Saturday 1/1/22