Shake and Bake
Workouts
Friday 3/25/22 @ 3:2 PM
260kj
79rpm
34%
14mph
Friday 3/18/22 @ 3:33 PM
✅
639kj
60rpm
59%
20mph
Sunday 6/14/20 @ 4:9 PM
252kj
85rpm
31%
14mph
Monday 6/8/20 @ 2:38 PM
✅
762kj
66rpm
60%
22mph
Tuesday 12/15/20 @ 4:37 AM
187kj
80rpm
33%
14mph
Friday 4/17/20 @ 4:37 PM
✅
532kj
67rpm
58%
21mph
Tuesday 11/17/20 @ 1:29 AM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 4:25 PM
✅
528kj
70rpm
56%
21mph
Saturday 7/27/19 @ 4:53 PM
234kj
83rpm
33%
14mph
Friday 10/2/20 @ 3:14 PM
✅
691kj
67rpm
57%
21mph
Monday 6/15/20 @ 6:53 PM
214kj
88rpm
32%
15mph
Saturday 6/6/20 @ 2:14 PM
✅
540kj
63rpm
60%
21mph
Tuesday 10/8/19 @ 8:9 PM
140kj
82rpm
34%
14mph
Sunday 2/2/20 @ 5:33 PM
✅
378kj
66rpm
59%
22mph
Saturday 1/4/20 @ 5:40 PM
kj
rpm
%
0mph
Saturday 1/4/20 @ 5:39 PM
✅
980kj
69rpm
55%
21mph
Thursday 8/8/19 @ 3:6 PM
180kj
79rpm
33%
14mph
Saturday 11/16/19 @ 8:22 PM
✅
523kj
64rpm
59%
21mph
Tuesday 7/16/19 @ 5:2 AM
137kj
65rpm
33%
12mph
Thursday 7/11/19 @ 4:1 PM
✅
558kj
71rpm
57%
22mph
Workouts
260
kj
Friday 3/25/22
252
kj
Sunday 6/14/20
187
kj
Tuesday 12/15/20
kj
Tuesday 11/17/20
kj
Saturday 1/4/20
180
kj
Thursday 8/8/19