Shake and Bake
Workouts
Monday 2/14/22 @ 3:38 PM
106kj
0rpm
0%
0mph
Wednesday 9/13/23 @ 12:56 PM
✅
123kj
85rpm
37%
16mph
Saturday 4/6/19 @ 5:0 PM
117kj
82rpm
31%
13mph
Friday 10/15/21 @ 1:44 PM
✅
166kj
77rpm
38%
15mph
Thursday 7/18/19 @ 12:58 PM
124kj
81rpm
33%
14mph
Tuesday 4/20/21 @ 2:2 PM
✅
186kj
82rpm
38%
16mph
Friday 6/26/20 @ 1:44 PM
191kj
76rpm
34%
14mph
Monday 6/22/20 @ 1:51 PM
✅
244kj
81rpm
36%
15mph
Monday 12/28/20 @ 5:46 PM
✅
176kj
79rpm
39%
16mph
Wednesday 12/16/20 @ 12:26 AM
138kj
80rpm
35%
15mph
Tuesday 11/10/20 @ 3:52 PM
188kj
84rpm
31%
14mph
Monday 11/9/20 @ 2:32 PM
✅
244kj
85rpm
36%
15mph
Tuesday 6/30/20 @ 3:2 PM
231kj
86rpm
34%
15mph
Saturday 6/27/20 @ 2:26 PM
✅
256kj
85rpm
35%
15mph
Thursday 7/2/20 @ 10:43 PM
285kj
83rpm
34%
15mph
Monday 6/29/20 @ 1:28 PM
✅
341kj
80rpm
37%
16mph
Tuesday 6/30/20 @ 3:19 AM
236kj
76rpm
33%
14mph
Tuesday 6/23/20 @ 1:59 PM
✅
317kj
80rpm
36%
15mph
Wednesday 6/19/19 @ 2:41 PM
✅
39kj
80rpm
31%
13mph
Friday 5/3/19 @ 12:33 PM
37kj
77rpm
32%
13mph
Workouts
191
kj
Friday 6/26/20
138
kj
Wednesday 12/16/20
188
kj
Tuesday 11/10/20
236
kj
Tuesday 6/30/20