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Shake and Bake
k_rock
#Copilot-A36
0
Beat angieverb
VS
angieverb
237 🔥
Beat k_rock
Workouts
Previous Workouts
Next Workouts
Tuesday 5/19/20 @ 2:40 AM
157
kj
71
rpm
33
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/29/22 @ 11:2 AM
✅
739
kj
88
rpm
54
%
24
mph
Sunday 1/23/22 @ 8:41 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/14/22 @ 10:40 AM
✅
705
kj
87
rpm
54
%
24
mph
Sunday 4/5/20 @ 2:2 AM
241
kj
78
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 1:16 PM
✅
994
kj
89
rpm
54
%
24
mph
Thursday 5/9/19 @ 1:8 PM
121
kj
86
rpm
31
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 10:27 AM
✅
495
kj
97
rpm
51
%
24
mph
Sunday 2/13/22 @ 4:13 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 2/9/22 @ 11:25 AM
✅
685
kj
87
rpm
53
%
23
mph
Sunday 1/30/22 @ 3:32 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/15/21 @ 10:10 AM
✅
723
kj
90
rpm
53
%
24
mph
Tuesday 2/23/21 @ 4:36 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 5:41 PM
✅
984
kj
89
rpm
53
%
24
mph
Saturday 11/21/20 @ 3:41 PM
247
kj
80
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 11:48 AM
✅
972
kj
90
rpm
53
%
24
mph
Wednesday 12/19/18 @ 2:39 PM
86
kj
76
rpm
35
%
14
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/2/19 @ 12:5 PM
✅
288
kj
87
rpm
52
%
23
mph
Monday 9/10/18 @ 2:59 PM
119
kj
78
rpm
39
%
16
mph
20 min 80s Rock Ride
Matt Wilpers
View Class
Share
Tuesday 9/4/18 @ 2:53 PM
✅
302
kj
91
rpm
51
%
23
mph
Previous Workouts
Next Workouts
k_rock
#Copilot-A36
0
Beat angieverb
VS
angieverb
237 🔥
Beat k_rock
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
157
kj
Tuesday 5/19/20
✅
739
kj
Thursday 12/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 1/23/22
✅
705
kj
Thursday 4/14/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
241
kj
Sunday 4/5/20
✅
994
kj
Saturday 4/4/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
121
kj
Thursday 5/9/19
✅
495
kj
Saturday 5/4/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Sunday 2/13/22
✅
685
kj
Wednesday 2/9/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 1/30/22
✅
723
kj
Thursday 4/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 2/23/21
✅
984
kj
Saturday 2/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
247
kj
Saturday 11/21/20
✅
972
kj
Saturday 11/28/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
86
kj
Wednesday 12/19/18
✅
288
kj
Saturday 2/2/19
20 min 80s Rock Ride
Matt Wilpers
View Class
Share
119
kj
Monday 9/10/18
✅
302
kj
Tuesday 9/4/18
Previous Workouts
Next Workouts