Shake and Bake
Workouts
Friday 5/5/23 @ 12:11 PM
✅
317kj
86rpm
39%
17mph
Sunday 8/25/19 @ 6:8 PM
254kj
85rpm
36%
16mph
Sunday 3/13/22 @ 10:12 PM
✅
312kj
87rpm
38%
17mph
Saturday 4/15/23 @ 8:52 PM
301kj
85rpm
38%
17mph
Sunday 10/23/22 @ 2:5 PM
✅
329kj
84rpm
40%
18mph
Saturday 12/17/22 @ 5:10 PM
179kj
80rpm
32%
14mph
Friday 8/26/22 @ 12:54 PM
200kj
83rpm
39%
17mph
Monday 8/29/22 @ 11:45 PM
✅
216kj
79rpm
42%
17mph
Wednesday 1/12/22 @ 1:6 PM
319kj
84rpm
40%
17mph
Monday 1/10/22 @ 2:39 AM
✅
321kj
84rpm
40%
17mph
Saturday 3/26/22 @ 5:32 PM
126kj
71rpm
35%
14mph
Monday 1/31/22 @ 6:34 AM
✅
216kj
83rpm
41%
17mph
Sunday 2/13/22 @ 3:44 PM
312kj
80rpm
41%
17mph
Wednesday 2/9/22 @ 2:35 AM
✅
312kj
85rpm
39%
17mph
Tuesday 11/9/21 @ 12:1 AM
✅
204kj
86rpm
36%
17mph
Tuesday 4/20/21 @ 8:36 PM
165kj
84rpm
36%
16mph
Sunday 2/21/21 @ 2:16 PM
✅
423kj
84rpm
40%
17mph
Thursday 7/22/21 @ 11:10 PM
379kj
82rpm
39%
17mph
Saturday 12/26/20 @ 4:28 PM
✅
219kj
85rpm
41%
18mph
Tuesday 2/2/21 @ 7:2 AM
143kj
85rpm
33%
15mph
Workouts
254
kj
Sunday 8/25/19
301
kj
Saturday 4/15/23
179
kj
Saturday 12/17/22
319
kj
Wednesday 1/12/22
312
kj
Sunday 2/13/22
165
kj
Tuesday 4/20/21
379
kj
Thursday 7/22/21
143
kj
Tuesday 2/2/21