Shake and Bake
VS
Workouts
Tuesday 9/5/23 @ 10:15 PM
✅
335kj
83rpm
41%
18mph
Monday 11/7/22 @ 10:38 AM
298kj
87rpm
37%
17mph
Friday 12/23/22 @ 5:51 PM
✅
305kj
85rpm
38%
17mph
Friday 3/3/23 @ 1:26 PM
257kj
88rpm
35%
16mph
Thursday 9/15/22 @ 5:8 PM
✅
308kj
84rpm
39%
17mph
Wednesday 7/20/22 @ 9:59 AM
278kj
89rpm
36%
16mph
Wednesday 7/27/22 @ 1:1 PM
288kj
84rpm
38%
17mph
Wednesday 12/25/19 @ 3:34 PM
✅
332kj
88rpm
39%
17mph
Sunday 11/14/21 @ 3:0 PM
324kj
83rpm
38%
17mph
Tuesday 5/18/21 @ 9:34 AM
✅
328kj
90rpm
38%
17mph
Tuesday 3/22/22 @ 12:41 PM
298kj
87rpm
37%
17mph
Wednesday 3/16/22 @ 9:57 AM
✅
306kj
92rpm
36%
17mph
Sunday 8/1/21 @ 10:52 PM
324kj
82rpm
40%
17mph
Friday 3/12/21 @ 10:27 AM
✅
336kj
88rpm
39%
17mph
Thursday 9/16/21 @ 11:9 AM
✅
429kj
83rpm
41%
17mph
Sunday 8/8/21 @ 2:19 PM
416kj
95rpm
36%
17mph
Saturday 7/3/21 @ 4:11 PM
322kj
87rpm
39%
17mph
Wednesday 6/23/21 @ 9:53 AM
✅
324kj
89rpm
38%
17mph
Thursday 2/25/21 @ 9:27 PM
447kj
81rpm
33%
18mph
Saturday 10/17/20 @ 11:55 AM
✅
453kj
86rpm
40%
17mph
jtrain_runs
#PZP
97
VS
achybreakyclara
CHI BOS NOLA MIA BOG
107
🔥
Workouts
298
kj
Monday 11/7/22
257
kj
Friday 3/3/23
278
kj
Wednesday 7/20/22
288
kj
Wednesday 7/27/22
324
kj
Sunday 11/14/21
298
kj
Tuesday 3/22/22
416
kj
Sunday 8/8/21
322
kj
Saturday 7/3/21