Shake and Bake
Workouts
Monday 1/10/22 @ 12:54 PM
✅
413kj
81rpm
44%
19mph
Wednesday 1/12/22 @ 12:39 AM
305kj
85rpm
38%
17mph
Wednesday 5/26/21 @ 9:45 PM
✅
651kj
81rpm
48%
20mph
Tuesday 4/21/20 @ 11:55 AM
427kj
79rpm
40%
17mph
Saturday 9/12/20 @ 4:45 PM
✅
492kj
85rpm
46%
20mph
Monday 9/14/20 @ 1:2 AM
346kj
88rpm
39%
17mph
Sunday 2/23/20 @ 9:22 PM
✅
477kj
92rpm
44%
20mph
Saturday 2/6/21 @ 9:24 PM
368kj
93rpm
38%
18mph
Sunday 4/26/20 @ 2:36 PM
✅
289kj
89rpm
43%
20mph
Friday 5/1/20 @ 9:7 PM
232kj
90rpm
39%
18mph
Monday 9/21/20 @ 4:20 PM
✅
487kj
83rpm
46%
20mph
Friday 9/25/20 @ 2:43 PM
303kj
88rpm
35%
16mph
Saturday 3/28/20 @ 4:21 PM
✅
640kj
88rpm
45%
20mph
Wednesday 3/25/20 @ 8:35 PM
433kj
86rpm
39%
17mph
Tuesday 1/21/20 @ 11:17 AM
✅
437kj
84rpm
46%
20mph
Saturday 1/25/20 @ 9:19 PM
338kj
86rpm
40%
17mph
Sunday 12/1/19 @ 4:17 PM
✅
434kj
83rpm
46%
20mph
Saturday 4/27/19 @ 1:41 PM
315kj
81rpm
41%
17mph
Thursday 11/21/19 @ 12:16 PM
✅
422kj
89rpm
43%
19mph
Friday 11/22/19 @ 1:7 PM
313kj
88rpm
38%
17mph
Workouts
368
kj
Saturday 2/6/21
232
kj
Friday 5/1/20
433
kj
Wednesday 3/25/20
338
kj
Saturday 1/25/20
315
kj
Saturday 4/27/19
313
kj
Friday 11/22/19