Shake and Bake
Workouts
Monday 2/15/21 @ 2:46 PM
✅
475kj
85rpm
45%
19mph
Saturday 2/20/21 @ 12:23 PM
328kj
87rpm
32%
16mph
Monday 2/1/21 @ 5:42 PM
✅
656kj
80rpm
49%
20mph
Sunday 1/31/21 @ 5:14 PM
477kj
83rpm
43%
18mph
Saturday 1/23/21 @ 4:13 PM
✅
652kj
84rpm
47%
20mph
Saturday 1/23/21 @ 1:26 PM
461kj
82rpm
42%
18mph
Monday 11/30/20 @ 10:42 PM
✅
531kj
79rpm
51%
21mph
Monday 11/30/20 @ 1:7 PM
366kj
84rpm
41%
18mph
Tuesday 11/17/20 @ 8:52 PM
✅
332kj
82rpm
49%
21mph
Friday 5/15/20 @ 11:24 AM
231kj
81rpm
43%
18mph
Monday 9/7/20 @ 2:42 PM
✅
525kj
89rpm
46%
20mph
Friday 9/11/20 @ 11:55 AM
357kj
84rpm
39%
17mph
Sunday 9/6/20 @ 5:29 PM
✅
670kj
84rpm
48%
21mph
Saturday 9/5/20 @ 2:6 PM
489kj
86rpm
41%
18mph
Wednesday 9/2/20 @ 5:5 PM
✅
483kj
80rpm
48%
20mph
Friday 3/27/20 @ 11:34 PM
351kj
92rpm
39%
18mph
Sunday 8/30/20 @ 1:3 PM
✅
661kj
81rpm
49%
21mph
Sunday 8/30/20 @ 12:0 PM
495kj
82rpm
43%
18mph
Saturday 6/6/20 @ 3:50 PM
✅
691kj
84rpm
49%
21mph
Saturday 6/6/20 @ 9:28 PM
500kj
81rpm
44%
18mph
Workouts
477
kj
Sunday 1/31/21
461
kj
Saturday 1/23/21
231
kj
Friday 5/15/20
489
kj
Saturday 9/5/20
351
kj
Friday 3/27/20
495
kj
Sunday 8/30/20
500
kj
Saturday 6/6/20