Shake and Bake
Workouts
Tuesday 7/21/20 @ 3:42 PM
522kj
85rpm
48%
21mph
Tuesday 7/21/20 @ 12:29 PM
✅
644kj
91rpm
50%
23mph
Tuesday 4/20/21 @ 12:30 PM
482kj
84rpm
46%
20mph
Tuesday 4/20/21 @ 9:30 AM
✅
636kj
90rpm
51%
23mph
Thursday 1/7/21 @ 6:34 PM
521kj
79rpm
51%
21mph
Monday 8/26/19 @ 11:51 AM
✅
612kj
86rpm
51%
22mph
Saturday 7/18/20 @ 12:26 PM
963kj
81rpm
48%
20mph
Monday 12/28/20 @ 12:0 PM
✅
1283kj
80rpm
55%
23mph
Wednesday 10/14/20 @ 4:31 PM
336kj
85rpm
56%
24mph
Thursday 7/25/19 @ 9:38 AM
✅
383kj
77rpm
64%
26mph
Tuesday 9/1/20 @ 4:16 PM
316kj
85rpm
47%
20mph
Wednesday 11/20/19 @ 5:22 PM
✅
415kj
83rpm
53%
23mph
Thursday 7/23/20 @ 4:57 PM
70kj
79rpm
42%
17mph
Friday 5/29/20 @ 11:7 AM
✅
72kj
83rpm
41%
18mph
Tuesday 7/14/20 @ 12:25 PM
430kj
85rpm
42%
18mph
Monday 7/13/20 @ 5:0 PM
✅
606kj
90rpm
48%
22mph
Saturday 5/23/20 @ 9:21 PM
442kj
88rpm
44%
20mph
Tuesday 2/25/20 @ 1:53 PM
✅
646kj
87rpm
52%
23mph
Thursday 10/24/19 @ 10:39 AM
427kj
82rpm
46%
19mph
Wednesday 10/23/19 @ 1:0 PM
✅
629kj
86rpm
52%
23mph
Workouts
482
kj
Tuesday 4/20/21
521
kj
Thursday 1/7/21
963
kj
Saturday 7/18/20
316
kj
Tuesday 9/1/20
442
kj
Saturday 5/23/20
427
kj
Thursday 10/24/19