Shake and Bake
Workouts
Tuesday 9/14/21 @ 9:41 PM
✅
239kj
79rpm
44%
18mph
Wednesday 9/1/21 @ 12:52 PM
151kj
78rpm
36%
15mph
Sunday 4/25/21 @ 12:20 PM
✅
223kj
80rpm
43%
18mph
Tuesday 4/27/21 @ 2:43 PM
181kj
79rpm
39%
16mph
Saturday 1/30/21 @ 1:30 PM
✅
152kj
78rpm
44%
18mph
Tuesday 1/12/21 @ 5:50 PM
112kj
80rpm
37%
16mph
Saturday 1/23/21 @ 2:49 PM
✅
222kj
81rpm
42%
18mph
Wednesday 1/20/21 @ 12:24 AM
168kj
78rpm
38%
15mph
Thursday 12/17/20 @ 11:30 AM
✅
232kj
83rpm
43%
18mph
Wednesday 12/16/20 @ 7:8 PM
158kj
79rpm
37%
15mph
Thursday 7/2/20 @ 11:45 AM
✅
228kj
78rpm
44%
18mph
Tuesday 6/30/20 @ 2:32 PM
174kj
76rpm
40%
16mph
Saturday 3/28/20 @ 1:57 PM
✅
232kj
81rpm
43%
18mph
Friday 5/15/20 @ 2:0 PM
173kj
72rpm
42%
16mph
Wednesday 1/2/19 @ 11:13 PM
✅
205kj
83rpm
41%
17mph
Saturday 1/5/19 @ 4:26 PM
172kj
79rpm
39%
16mph
Sunday 12/2/18 @ 9:53 PM
✅
370kj
77rpm
46%
18mph
Thursday 12/6/18 @ 3:37 PM
182kj
52rpm
41%
11mph
Saturday 11/17/18 @ 1:39 PM
✅
210kj
80rpm
41%
17mph
Sunday 11/18/18 @ 3:15 PM
182kj
81rpm
39%
16mph
Workouts
181
kj
Tuesday 4/27/21
158
kj
Wednesday 12/16/20
182
kj
Sunday 11/18/18