Shake and Bake

Workouts

Wednesday 8/17/22 @ 10:15 AM
βœ…
355kj
82rpm
42%
18mph
45 min Power Zone Endurance 80s Rock
Sam Yo
Sunday 9/4/22 @ 9:15 PM
147kj
82rpm
28%
12mph
Wednesday 1/18/23 @ 9:50 AM
βœ…
238kj
83rpm
42%
18mph
30 min Power Zone Ride
Matt Wilpers
Saturday 9/14/19 @ 10:20 PM
215kj
89rpm
38%
17mph
Monday 1/4/21 @ 12:14 PM
59kj
82rpm
38%
16mph
10 min Low Impact Ride
Sam Yo
Friday 8/21/20 @ 6:55 PM
βœ…
69kj
112rpm
0%
0mph
Sunday 12/27/20 @ 3:6 PM
βœ…
206kj
79rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 1/2/21 @ 2:7 PM
180kj
81rpm
38%
16mph
Friday 12/25/20 @ 5:30 PM
βœ…
241kj
83rpm
43%
18mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 12/26/20 @ 3:39 PM
192kj
81rpm
39%
17mph
Monday 8/17/20 @ 1:3 PM
313kj
78rpm
43%
17mph
45 min Live DJ Ride
Robin ArzΓ³n
Tuesday 8/18/20 @ 1:51 PM
βœ…
364kj
122rpm
0%
0mph
Monday 2/17/20 @ 2:22 PM
βœ…
451kj
86rpm
40%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/22/20 @ 2:25 PM
428kj
87rpm
38%
17mph
Saturday 1/4/20 @ 3:3 PM
βœ…
241kj
79rpm
44%
18mph
30 min 80s Ride
Sam Yo
Monday 1/6/20 @ 10:7 PM
231kj
124rpm
0%
0mph
Thursday 10/3/19 @ 9:21 PM
βœ…
350kj
79rpm
44%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 10/3/19 @ 8:13 PM
336kj
85rpm
41%
18mph
Wednesday 9/25/19 @ 10:0 PM
βœ…
322kj
90rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/30/19 @ 1:38 PM
301kj
89rpm
37%
17mph

Workouts

45 min Power Zone Endurance 80s Rock
Sam Yo
βœ… 355 kj
Wednesday 8/17/22
147 kj
Sunday 9/4/22
30 min Power Zone Ride
Matt Wilpers
βœ… 238 kj
Wednesday 1/18/23
215 kj
Saturday 9/14/19
10 min Low Impact Ride
Sam Yo
59 kj
Monday 1/4/21
βœ… 69 kj
Friday 8/21/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
βœ… 206 kj
Sunday 12/27/20
180 kj
Saturday 1/2/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
βœ… 241 kj
Friday 12/25/20
192 kj
Saturday 12/26/20
45 min Live DJ Ride
Robin ArzΓ³n
313 kj
Monday 8/17/20
βœ… 364 kj
Tuesday 8/18/20
60 min Power Zone Ride
Matt Wilpers
βœ… 451 kj
Monday 2/17/20
428 kj
Saturday 2/22/20
30 min 80s Ride
Sam Yo
βœ… 241 kj
Saturday 1/4/20
231 kj
Monday 1/6/20
45 min Power Zone Ride
Matt Wilpers
βœ… 350 kj
Thursday 10/3/19
336 kj
Thursday 10/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 322 kj
Wednesday 9/25/19
301 kj
Monday 9/30/19