Shake and Bake
Workouts
Tuesday 12/20/22 @ 9:11 PM
✅
136kj
80rpm
41%
17mph
Saturday 12/24/22 @ 4:52 PM
108kj
81rpm
36%
16mph
Tuesday 12/6/22 @ 10:40 PM
✅
226kj
82rpm
40%
17mph
Tuesday 9/1/20 @ 6:9 PM
144kj
88rpm
32%
15mph
Friday 9/30/22 @ 8:26 PM
✅
211kj
78rpm
42%
17mph
Friday 10/14/22 @ 10:3 PM
172kj
84rpm
36%
16mph
Saturday 12/25/21 @ 4:59 PM
✅
244kj
78rpm
45%
18mph
Friday 12/24/21 @ 10:12 PM
147kj
82rpm
35%
15mph
Monday 12/13/21 @ 10:29 PM
✅
241kj
77rpm
44%
18mph
Monday 12/20/21 @ 7:13 PM
163kj
80rpm
37%
16mph
Sunday 4/18/21 @ 1:24 PM
✅
453kj
75rpm
45%
18mph
Sunday 4/18/21 @ 1:28 PM
354kj
79rpm
39%
16mph
Monday 4/12/21 @ 10:36 AM
✅
198kj
75rpm
42%
17mph
Wednesday 3/31/21 @ 8:26 PM
178kj
80rpm
38%
16mph
Sunday 5/5/19 @ 1:53 PM
✅
251kj
77rpm
46%
19mph
Thursday 4/1/21 @ 5:23 PM
182kj
78rpm
39%
16mph
Saturday 12/12/20 @ 12:58 PM
✅
519kj
76rpm
47%
18mph
Saturday 2/27/21 @ 4:22 PM
370kj
79rpm
39%
16mph
Sunday 7/8/18 @ 2:0 PM
✅
294kj
78rpm
41%
17mph
Saturday 7/7/18 @ 8:27 PM
254kj
76rpm
40%
16mph
Workouts
172
kj
Friday 10/14/22
147
kj
Friday 12/24/21