Shake and Bake
Workouts
Saturday 5/11/19 @ 10:23 PM
327kj
91rpm
45%
21mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Tuesday 3/10/20 @ 2:20 PM
336kj
91rpm
45%
21mph
Tuesday 3/10/20 @ 2:28 PM
✅
499kj
89rpm
54%
24mph
Monday 11/4/19 @ 12:37 PM
217kj
89rpm
46%
21mph
Tuesday 10/29/19 @ 2:27 PM
✅
322kj
92rpm
52%
24mph
Friday 6/14/19 @ 4:30 PM
340kj
88rpm
47%
21mph
Thursday 8/8/19 @ 10:47 AM
✅
472kj
92rpm
52%
24mph
Saturday 6/1/19 @ 6:35 PM
323kj
85rpm
47%
20mph
Friday 5/24/19 @ 3:29 PM
✅
446kj
91rpm
51%
23mph
Saturday 3/23/19 @ 6:17 PM
354kj
81rpm
50%
21mph
Monday 2/25/19 @ 2:30 PM
✅
465kj
92rpm
51%
24mph
Monday 9/17/18 @ 6:22 PM
335kj
87rpm
47%
21mph
Wednesday 10/24/18 @ 9:50 AM
✅
481kj
95rpm
51%
24mph
Wednesday 10/31/18 @ 11:32 AM
300kj
78rpm
49%
20mph
Saturday 4/7/18 @ 10:20 AM
✅
458kj
92rpm
51%
23mph
Thursday 8/23/18 @ 4:29 PM
338kj
77rpm
52%
21mph
Friday 8/24/18 @ 10:46 AM
✅
437kj
89rpm
52%
23mph
Friday 5/25/18 @ 4:25 PM
226kj
85rpm
41%
18mph
Friday 5/25/18 @ 4:23 PM
✅
454kj
92rpm
51%
23mph
Workouts
354
kj
Saturday 3/23/19
300
kj
Wednesday 10/31/18