Shake and Bake
Workouts
Monday 8/28/23 @ 2:26 PM
440kj
67rpm
64%
23mph
Friday 2/2/24 @ 9:11 PM
✅
492kj
41rpm
100%
24mph
Sunday 4/9/23 @ 2:31 PM
446kj
66rpm
64%
23mph
Monday 5/1/23 @ 6:13 PM
✅
454kj
40rpm
99%
23mph
Friday 3/17/23 @ 6:16 PM
444kj
67rpm
64%
23mph
Wednesday 1/4/23 @ 7:25 PM
✅
447kj
39rpm
100%
23mph
Saturday 10/22/22 @ 2:18 PM
466kj
68rpm
59%
24mph
Thursday 10/20/22 @ 4:32 PM
✅
478kj
40rpm
100%
23mph
Tuesday 8/16/22 @ 10:40 PM
444kj
68rpm
64%
23mph
Monday 8/22/22 @ 6:38 PM
✅
468kj
40rpm
100%
23mph
Saturday 2/26/22 @ 12:24 AM
483kj
66rpm
68%
24mph
Saturday 1/29/22 @ 8:13 PM
✅
551kj
44rpm
100%
25mph
Thursday 12/17/20 @ 10:6 PM
✅
452kj
88rpm
54%
23mph
Wednesday 7/7/21 @ 7:50 PM
444kj
39rpm
100%
23mph
Saturday 12/26/20 @ 5:23 PM
455kj
90rpm
53%
23mph
Tuesday 1/5/21 @ 2:11 PM
✅
464kj
59rpm
73%
23mph
Wednesday 4/1/20 @ 9:41 PM
✅
430kj
106rpm
45%
23mph
Thursday 6/25/20 @ 1:0 PM
407kj
55rpm
70%
22mph
Workouts
466
kj
Saturday 10/22/22
444
kj
Wednesday 7/7/21