Shake and Bake
Workouts
Thursday 11/25/21 @ 3:59 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 3:55 PM
✅
279kj
81rpm
34%
14mph
Monday 7/26/21 @ 11:47 AM
✅
170kj
74rpm
47%
18mph
Monday 7/26/21 @ 8:19 PM
142kj
55rpm
50%
14mph
Monday 6/8/20 @ 8:36 PM
kj
rpm
%
0mph
Friday 6/12/20 @ 4:33 PM
✅
254kj
89rpm
41%
18mph
Monday 3/23/20 @ 9:22 PM
0kj
0rpm
93%
0mph
Saturday 5/2/20 @ 7:13 PM
✅
357kj
82rpm
41%
18mph
Sunday 5/31/20 @ 5:19 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 3:47 PM
✅
156kj
51rpm
45%
12mph
Saturday 5/16/20 @ 4:55 PM
234kj
76rpm
45%
18mph
Saturday 5/16/20 @ 4:59 PM
✅
242kj
91rpm
40%
18mph
Monday 5/11/20 @ 9:39 PM
218kj
75rpm
45%
17mph
Sunday 5/10/20 @ 1:48 PM
✅
235kj
88rpm
41%
18mph
Wednesday 1/22/20 @ 8:39 PM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 5:36 PM
✅
213kj
77rpm
43%
17mph
Thursday 1/23/20 @ 10:42 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 1:12 PM
✅
310kj
79rpm
42%
17mph
Friday 1/10/20 @ 4:8 AM
kj
rpm
%
0mph
Friday 1/10/20 @ 6:22 PM
✅
203kj
79rpm
41%
17mph
Workouts
kj
Sunday 5/31/20
234
kj
Saturday 5/16/20
218
kj
Monday 5/11/20