Shake and Bake
Workouts
Saturday 1/15/22 @ 9:25 PM
279kj
84rpm
37%
16mph
Wednesday 1/19/22 @ 11:26 AM
✅
494kj
88rpm
46%
20mph
Tuesday 12/6/22 @ 1:29 AM
57kj
81rpm
31%
13mph
Monday 12/12/22 @ 11:23 AM
✅
116kj
80rpm
42%
18mph
Wednesday 7/8/20 @ 12:20 AM
443kj
83rpm
46%
19mph
Tuesday 12/6/22 @ 10:37 AM
✅
528kj
84rpm
47%
21mph
Friday 7/24/20 @ 12:4 AM
460kj
83rpm
46%
20mph
Tuesday 11/15/22 @ 10:34 AM
✅
515kj
84rpm
47%
21mph
Wednesday 6/2/21 @ 12:57 AM
252kj
84rpm
42%
18mph
Thursday 6/3/21 @ 9:56 AM
✅
322kj
84rpm
47%
20mph
Saturday 4/24/21 @ 2:56 PM
519kj
83rpm
43%
19mph
Saturday 1/30/21 @ 1:0 PM
✅
707kj
90rpm
46%
21mph
Sunday 7/19/20 @ 3:2 PM
✅
776kj
81rpm
44%
19mph
Saturday 3/23/19 @ 4:40 PM
656kj
86rpm
40%
18mph
Friday 2/28/20 @ 1:53 AM
333kj
85rpm
40%
18mph
Sunday 2/23/20 @ 2:47 PM
✅
443kj
92rpm
43%
20mph
Tuesday 7/2/19 @ 1:12 AM
355kj
87rpm
40%
18mph
Tuesday 7/2/19 @ 9:32 AM
✅
374kj
88rpm
41%
18mph
Friday 4/19/19 @ 12:50 AM
112kj
87rpm
39%
17mph
Saturday 6/1/19 @ 6:8 PM
✅
121kj
89rpm
41%
18mph
Workouts
252
kj
Wednesday 6/2/21
519
kj
Saturday 4/24/21
656
kj
Saturday 3/23/19
333
kj
Friday 2/28/20