Shake and Bake

Workouts

Wednesday 6/14/23 @ 11:45 PM
283kj
84rpm
45%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 3/19/21 @ 12:0 AM
✅
301kj
87rpm
45%
20mph
Monday 2/14/22 @ 6:17 PM
✅
308kj
79rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:27 PM
241kj
74rpm
47%
18mph
Monday 1/31/22 @ 11:5 AM
✅
298kj
76rpm
48%
20mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/15/22 @ 5:47 PM
259kj
65rpm
52%
18mph
Tuesday 4/27/21 @ 9:48 AM
✅
324kj
78rpm
49%
20mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 4/27/21 @ 2:47 AM
290kj
77rpm
48%
19mph
Friday 3/20/20 @ 6:44 PM
270kj
78rpm
46%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 10:7 PM
✅
279kj
73rpm
50%
19mph
Friday 10/25/19 @ 9:57 AM
✅
277kj
75rpm
49%
19mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 8:13 PM
269kj
74rpm
49%
19mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
283 kj
Wednesday 6/14/23
✅ 301 kj
Friday 3/19/21
30 min XOXO, Cody
Cody Rigsby
✅ 308 kj
Monday 2/14/22
241 kj
Friday 2/11/22
30 min Live DJ Ride
Cody Rigsby
✅ 298 kj
Monday 1/31/22
259 kj
Saturday 1/15/22
30 min Live DJ Ride
Cody Rigsby
✅ 324 kj
Tuesday 4/27/21
290 kj
Tuesday 4/27/21
30 min Live DJ Ride
Cody Rigsby
270 kj
Friday 3/20/20
✅ 279 kj
Saturday 3/14/20
30 min The Jess King Experience
Jess King
✅ 277 kj
Friday 10/25/19
269 kj
Friday 10/25/19