Shake and Bake
Workouts
Monday 1/15/24 @ 12:38 PM
✅
305kj
76rpm
50%
20mph
Thursday 1/11/24 @ 11:56 PM
267kj
80rpm
45%
19mph
Thursday 11/12/20 @ 8:42 PM
✅
119kj
82rpm
51%
21mph
Tuesday 12/19/23 @ 4:29 AM
78kj
94rpm
38%
18mph
Friday 7/21/23 @ 7:44 PM
✅
341kj
73rpm
54%
21mph
Sunday 7/16/23 @ 11:57 AM
249kj
76rpm
46%
18mph
Thursday 6/15/23 @ 1:47 PM
✅
202kj
77rpm
50%
20mph
Saturday 12/10/22 @ 6:18 AM
156kj
82rpm
42%
18mph
Wednesday 5/31/23 @ 10:51 PM
✅
192kj
75rpm
50%
20mph
Monday 12/19/22 @ 5:32 PM
119kj
65rpm
44%
16mph
Friday 4/28/23 @ 12:21 PM
✅
342kj
78rpm
51%
21mph
Thursday 4/27/23 @ 10:57 PM
247kj
75rpm
45%
18mph
Friday 1/22/21 @ 2:57 PM
✅
129kj
69rpm
61%
22mph
Tuesday 4/25/23 @ 5:3 AM
92kj
66rpm
53%
19mph
Tuesday 11/22/22 @ 1:41 PM
✅
196kj
75rpm
50%
20mph
Saturday 1/7/23 @ 2:0 AM
144kj
70rpm
45%
17mph
Tuesday 11/29/22 @ 2:0 PM
✅
681kj
67rpm
58%
21mph
Monday 11/28/22 @ 4:56 PM
144kj
46rpm
39%
10mph
Saturday 6/11/22 @ 1:28 PM
✅
228kj
74rpm
55%
21mph
Tuesday 6/28/22 @ 8:33 PM
61kj
54rpm
39%
11mph
Workouts
267
kj
Thursday 1/11/24