Shake and Bake
Workouts
Saturday 6/3/23 @ 1:53 PM
189kj
67rpm
43%
16mph
Sunday 6/11/23 @ 11:51 PM
✅
223kj
66rpm
48%
17mph
Saturday 10/29/22 @ 2:48 PM
✅
365kj
86rpm
41%
18mph
Thursday 5/7/20 @ 9:34 PM
321kj
80rpm
42%
17mph
Monday 12/27/21 @ 9:44 PM
✅
411kj
85rpm
44%
19mph
Sunday 10/17/21 @ 5:29 PM
338kj
78rpm
43%
18mph
Sunday 4/3/22 @ 3:11 PM
✅
352kj
87rpm
41%
18mph
Saturday 5/7/22 @ 6:48 PM
320kj
75rpm
44%
17mph
Wednesday 4/20/22 @ 8:36 PM
✅
499kj
83rpm
42%
18mph
Friday 7/17/20 @ 6:29 PM
421kj
78rpm
41%
17mph
Sunday 6/27/21 @ 3:27 PM
✅
208kj
94rpm
37%
17mph
Sunday 9/20/20 @ 9:27 AM
170kj
91rpm
34%
16mph
Sunday 12/20/20 @ 5:21 PM
✅
207kj
83rpm
47%
20mph
Tuesday 7/7/20 @ 10:43 PM
197kj
84rpm
46%
20mph
Sunday 7/26/20 @ 1:54 PM
✅
313kj
83rpm
40%
17mph
Tuesday 4/21/20 @ 9:2 PM
291kj
82rpm
39%
17mph
Saturday 7/11/20 @ 4:1 PM
✅
184kj
84rpm
44%
19mph
Friday 4/10/20 @ 5:35 PM
166kj
75rpm
46%
18mph
Saturday 6/6/20 @ 2:30 PM
225kj
81rpm
42%
17mph
Sunday 5/31/20 @ 10:13 PM
✅
234kj
76rpm
44%
18mph
Workouts
189
kj
Saturday 6/3/23
321
kj
Thursday 5/7/20
338
kj
Sunday 10/17/21
320
kj
Saturday 5/7/22
421
kj
Friday 7/17/20
170
kj
Sunday 9/20/20