Shake and Bake
Workouts
Saturday 6/18/22 @ 4:55 PM
✅
385kj
83rpm
43%
19mph
Monday 8/3/20 @ 11:31 PM
374kj
62rpm
55%
18mph
Thursday 5/19/22 @ 8:44 PM
✅
388kj
88rpm
42%
19mph
Tuesday 7/20/21 @ 12:13 AM
317kj
86rpm
39%
17mph
Sunday 1/9/22 @ 3:51 PM
✅
360kj
81rpm
42%
18mph
Wednesday 1/12/22 @ 1:1 AM
307kj
73rpm
44%
17mph
Monday 8/23/21 @ 12:30 PM
✅
497kj
80rpm
44%
18mph
Thursday 10/1/20 @ 11:31 PM
471kj
71rpm
47%
18mph
Sunday 8/15/21 @ 3:6 PM
508kj
84rpm
43%
19mph
Saturday 8/14/21 @ 12:35 AM
✅
557kj
65rpm
59%
19mph
Friday 6/11/21 @ 1:2 PM
✅
490kj
85rpm
42%
18mph
Sunday 6/13/21 @ 3:1 PM
448kj
56rpm
56%
17mph
Saturday 3/20/21 @ 4:44 PM
356kj
90rpm
40%
18mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Sunday 1/3/21 @ 10:3 PM
212kj
89rpm
38%
17mph
Sunday 10/11/20 @ 5:19 PM
✅
228kj
85rpm
41%
18mph
Monday 9/21/20 @ 1:0 PM
308kj
88rpm
36%
16mph
Monday 9/21/20 @ 11:45 PM
✅
352kj
77rpm
44%
18mph
Wednesday 8/26/20 @ 1:31 PM
✅
332kj
81rpm
41%
18mph
Wednesday 8/26/20 @ 10:42 PM
330kj
69rpm
47%
17mph
Workouts
317
kj
Tuesday 7/20/21
448
kj
Sunday 6/13/21
356
kj
Saturday 3/20/21
212
kj
Sunday 1/3/21
330
kj
Wednesday 8/26/20