Shake and Bake
Workouts
Sunday 8/6/23 @ 1:31 PM
✅
293kj
85rpm
44%
19mph
Wednesday 11/25/20 @ 7:53 PM
181kj
78rpm
39%
16mph
Thursday 6/24/21 @ 4:43 PM
✅
180kj
77rpm
48%
19mph
Thursday 6/24/21 @ 7:3 PM
143kj
72rpm
44%
17mph
Sunday 12/6/20 @ 6:9 PM
✅
264kj
84rpm
44%
19mph
Tuesday 12/8/20 @ 10:13 PM
169kj
78rpm
38%
16mph
Friday 12/4/20 @ 5:7 PM
✅
267kj
84rpm
44%
19mph
Friday 12/4/20 @ 8:43 PM
185kj
81rpm
37%
16mph
Friday 9/11/20 @ 4:49 PM
✅
249kj
75rpm
47%
18mph
Friday 9/11/20 @ 4:12 PM
222kj
74rpm
45%
17mph
Friday 8/28/20 @ 4:30 PM
✅
217kj
71rpm
44%
17mph
Thursday 9/3/20 @ 2:23 AM
175kj
61rpm
43%
14mph
Monday 8/10/20 @ 4:37 PM
✅
271kj
80rpm
46%
19mph
Tuesday 9/1/20 @ 1:0 AM
227kj
80rpm
43%
18mph
Thursday 5/21/20 @ 4:50 PM
✅
249kj
75rpm
47%
18mph
Thursday 5/21/20 @ 4:16 PM
205kj
76rpm
43%
17mph
Friday 5/15/20 @ 4:59 PM
✅
66kj
83rpm
39%
17mph
Saturday 5/16/20 @ 3:10 AM
35kj
72rpm
31%
12mph
Wednesday 5/6/20 @ 3:24 PM
✅
233kj
79rpm
44%
18mph
Wednesday 5/6/20 @ 2:48 PM
202kj
77rpm
42%
17mph
Workouts
181
kj
Wednesday 11/25/20
169
kj
Tuesday 12/8/20