Shake and Bake

Workouts

Saturday 12/25/21 @ 9:21 PM
198kj
82rpm
39%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 5:10 PM
✅
416kj
77rpm
56%
23mph
Monday 2/15/21 @ 6:31 PM
332kj
79rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/10/21 @ 6:27 PM
✅
540kj
79rpm
52%
21mph
Saturday 7/16/22 @ 1:37 PM
202kj
77rpm
42%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 1:31 PM
✅
365kj
77rpm
52%
22mph
Friday 1/7/22 @ 5:12 PM
223kj
78rpm
43%
17mph
30 min Pop Ride
Robin Arzón
Tuesday 1/11/22 @ 6:13 PM
✅
356kj
77rpm
52%
21mph
Sunday 1/2/22 @ 7:50 PM
211kj
81rpm
41%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Monday 12/20/21 @ 6:41 PM
✅
349kj
76rpm
53%
21mph
Wednesday 8/26/20 @ 12:27 AM
251kj
82rpm
43%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/29/20 @ 2:45 PM
✅
327kj
85rpm
47%
21mph
Wednesday 5/6/20 @ 5:51 PM
502kj
85rpm
42%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/11/20 @ 5:19 PM
✅
751kj
85rpm
50%
22mph
Tuesday 6/9/20 @ 10:5 PM
273kj
81rpm
45%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 9:16 AM
✅
326kj
77rpm
51%
20mph
Thursday 2/13/20 @ 11:48 AM
287kj
77rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/9/20 @ 1:24 PM
✅
473kj
85rpm
47%
20mph
Monday 2/3/20 @ 12:49 PM
321kj
77rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/5/20 @ 9:56 AM
✅
505kj
76rpm
51%
21mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
198 kj
Saturday 12/25/21
✅ 416 kj
Saturday 12/25/21
45 min Power Zone Endurance Ride
Denis Morton
332 kj
Monday 2/15/21
✅ 540 kj
Wednesday 2/10/21
30 min Lizzo Two for One Ride
Jess & Robin
202 kj
Saturday 7/16/22
✅ 365 kj
Sunday 7/17/22
30 min Pop Ride
Robin Arzón
223 kj
Friday 1/7/22
✅ 356 kj
Tuesday 1/11/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
211 kj
Sunday 1/2/22
✅ 349 kj
Monday 12/20/21
30 min Power Zone Endurance Ride
Christine D'Ercole
251 kj
Wednesday 8/26/20
✅ 327 kj
Saturday 8/29/20
60 min Power Zone Ride
Matt Wilpers
502 kj
Wednesday 5/6/20
✅ 751 kj
Saturday 7/11/20
30 min Speak Up Ride
Tunde Oyeneyin
273 kj
Tuesday 6/9/20
✅ 326 kj
Friday 6/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
287 kj
Thursday 2/13/20
✅ 473 kj
Sunday 2/9/20
45 min Power Zone Ride
Matt Wilpers
321 kj
Monday 2/3/20
✅ 505 kj
Wednesday 2/5/20