Shake and Bake

Workouts

Sunday 8/14/22 @ 10:39 AM
308kj
80rpm
48%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 11:54 PM
115kj
65rpm
39%
13mph
Monday 12/20/21 @ 1:37 PM
305kj
73rpm
51%
20mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/24/21 @ 5:13 PM
108kj
71rpm
35%
13mph
Sunday 8/1/21 @ 10:38 AM
242kj
84rpm
49%
21mph
20 min Hip Hop Ride
Robin Arzón
Friday 9/24/21 @ 1:27 PM
69kj
77rpm
32%
13mph
Saturday 4/24/21 @ 10:26 AM
215kj
73rpm
52%
20mph
20 min 90s Pop Ride
Bradley Rose
Wednesday 4/21/21 @ 12:18 PM
75kj
73rpm
35%
13mph
Friday 1/15/21 @ 10:13 AM
204kj
83rpm
47%
20mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 2/16/21 @ 1:3 PM
70kj
69rpm
35%
12mph
Monday 12/7/20 @ 12:26 PM
345kj
84rpm
49%
21mph
30 min Holiday Ride
Emma Lovewell
Monday 12/14/20 @ 4:32 PM
118kj
61rpm
39%
13mph
Saturday 12/12/20 @ 11:26 AM
371kj
76rpm
54%
22mph
30 min Festive Ride
Hannah Frankson
Sunday 12/13/20 @ 9:40 PM
122kj
60rpm
39%
13mph
Saturday 11/7/20 @ 12:15 PM
147kj
85rpm
46%
20mph
15 min Southern Rock Ride
Hannah Corbin
Sunday 7/5/20 @ 3:2 PM
64kj
60rpm
40%
13mph
Wednesday 6/3/20 @ 4:29 PM
181kj
118rpm
0%
0mph
30 min HIIT Ride: Live From Home
Robin Arzón
Wednesday 6/3/20 @ 11:6 PM
153kj
61rpm
44%
14mph
Tuesday 4/7/20 @ 10:0 AM
kj
rpm
%
0mph
45 min 70s Ride
Leanne Hainsby
Monday 4/6/20 @ 3:4 PM
191kj
73rpm
35%
13mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
308 kj
Sunday 8/14/22
115 kj
Tuesday 7/19/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
305 kj
Monday 12/20/21
108 kj
Friday 12/24/21
20 min Hip Hop Ride
Robin Arzón
242 kj
Sunday 8/1/21
69 kj
Friday 9/24/21
20 min 90s Pop Ride
Bradley Rose
215 kj
Saturday 4/24/21
75 kj
Wednesday 4/21/21
20 min Year of Yes Ride
Robin Arzón
204 kj
Friday 1/15/21
70 kj
Tuesday 2/16/21
30 min Holiday Ride
Emma Lovewell
345 kj
Monday 12/7/20
118 kj
Monday 12/14/20
30 min Festive Ride
Hannah Frankson
371 kj
Saturday 12/12/20
122 kj
Sunday 12/13/20
15 min Southern Rock Ride
Hannah Corbin
147 kj
Saturday 11/7/20
64 kj
Sunday 7/5/20
30 min HIIT Ride: Live From Home
Robin Arzón
181 kj
Wednesday 6/3/20
153 kj
Wednesday 6/3/20
45 min 70s Ride
Leanne Hainsby
kj
Tuesday 4/7/20
191 kj
Monday 4/6/20