Shake and Bake
Workouts
Sunday 10/24/21 @ 9:44 PM
329kj
82rpm
36%
15mph
Friday 10/22/21 @ 2:0 PM
✅
406kj
92rpm
37%
17mph
Wednesday 12/16/20 @ 11:24 PM
304kj
80rpm
40%
17mph
Tuesday 12/15/20 @ 8:54 PM
✅
330kj
88rpm
39%
18mph
Tuesday 11/17/20 @ 3:3 AM
432kj
78rpm
42%
17mph
Saturday 11/14/20 @ 12:1 AM
✅
458kj
87rpm
40%
18mph
Friday 11/13/20 @ 3:27 PM
296kj
81rpm
39%
17mph
Monday 11/16/20 @ 12:20 PM
✅
326kj
88rpm
39%
17mph
Monday 11/16/20 @ 2:26 AM
191kj
83rpm
38%
16mph
Wednesday 11/11/20 @ 12:29 AM
✅
220kj
92rpm
38%
18mph
Tuesday 8/11/20 @ 1:20 AM
✅
210kj
80rpm
41%
17mph
Monday 11/18/19 @ 6:55 PM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 12:7 PM
398kj
82rpm
39%
17mph
Friday 6/12/20 @ 1:18 AM
✅
464kj
88rpm
40%
18mph
Sunday 6/7/20 @ 7:58 PM
329kj
82rpm
40%
17mph
Monday 6/8/20 @ 2:6 PM
✅
373kj
87rpm
41%
18mph
Wednesday 10/16/19 @ 7:43 PM
201kj
87rpm
38%
17mph
Thursday 4/9/20 @ 3:17 PM
✅
208kj
82rpm
40%
17mph
Friday 2/21/20 @ 10:39 PM
✅
317kj
82rpm
40%
17mph
Wednesday 2/19/20 @ 2:8 PM
295kj
85rpm
38%
17mph
Workouts
329
kj
Sunday 10/24/21
304
kj
Wednesday 12/16/20
432
kj
Tuesday 11/17/20
296
kj
Friday 11/13/20
191
kj
Monday 11/16/20
398
kj
Wednesday 6/10/20